Abe vs Alen
NED · Open Men · 3 results Abe de Vries
NED · Open Men · 3 results Alen Sirovica
Station radar · best race with a field of 30 or more
Abe: Amsterdam 2024, Open Men · Alen: Mechelen 2026, Open Men
This chart shows where Abe and Alen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abe: strongest on Row (faster than 71% of the field), weakest on Runs (faster than 16%).Alen: strongest on Carry (faster than 81% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Abe: faster than | Alen: faster than |
|---|---|---|
| Ski | 69% | 53% |
| Push | 16% | 46% |
| Pull | 19% | 17% |
| BBJ | 18% | 18% |
| Row | 71% | 20% |
| Carry | 39% | 81% |
| Lunges | 44% | 22% |
| Wall balls | 21% | 29% |
| Roxzone | 31% | 11% |
| Runs | 16% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abe | Alen |
|---|---|---|
| SkiErg | 69% | 53% |
| Sled push | 16% | 46% |
| Sled pull | 19% | 17% |
| Burpee broad jump | 18% | 18% |
| Row | 71% | 20% |
| Farmers carry | 39% | 81% |
| Sandbag lunges | 44% | 22% |
| Wall balls | 21% | 29% |
| Roxzone (moving) | 31% | 11% |
| Runs (8 km) | 16% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abe · Amsterdam 2024 · Open Men: 52:40 running, 39:36 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:49).Below, Alen · Mechelen 2026 · Open Men: 53:47 running, 40:48 at the stations and 10:44 in the roxzone; the longest station was the wall balls (8:06).
See the numbers
| Part | Abe · Amsterdam 2024 · Open Men | Alen · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:48 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 6:24 | 6:18 |
| Sled push | 2:56 | 2:44 |
| Run 3 | 6:50 | 7:18 |
| Sled pull | 5:18 | 5:23 |
| Run 4 | 6:45 | 6:54 |
| Burpee broad jump | 7:25 | 7:14 |
| Run 5 | 7:26 | 6:50 |
| Row | 4:36 | 5:07 |
| Run 6 | 6:55 | 6:41 |
| Farmers carry | 2:05 | 1:44 |
| Run 7 | 6:40 | 6:52 |
| Sandbag lunges | 5:10 | 6:05 |
| Run 8 | 7:23 | 8:06 |
| Wall balls | 7:49 | 8:06 |
| Roxzone | 7:12 | 10:44 |
| Finish | 1:39:20 | 1:45:12 |
Head to head: 1 race they both ran
| Race | Abe | Alen | Gap |
|---|---|---|---|
| Maastricht 2025 Open Men · 19 Sep 2025 | 1:51:39 | 1:51:26 | 0:13 · Alen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
