Glenda vs Kara
MEX · Open Women · 1 result Glenda Meade
USA · Open Women · 6 results Kara Ngu
Station radar · best race with a field of 30 or more
Glenda: Anaheim 2025, Open Women · Kara: New York 2026, Open Women
This chart shows where Glenda and Kara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Glenda: strongest on Pull (faster than 73% of the field), weakest on Lunges (faster than 21%).Kara: strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Glenda: faster than | Kara: faster than |
|---|---|---|
| Ski | 44% | 69% |
| Push | 68% | 31% |
| Pull | 73% | 81% |
| BBJ | 21% | 83% |
| Row | 30% | 67% |
| Carry | 60% | 27% |
| Lunges | 21% | 90% |
| Wall balls | 40% | 93% |
| Roxzone | 34% | 95% |
| Runs | 44% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Glenda | Kara |
|---|---|---|
| SkiErg | 44% | 69% |
| Sled push | 68% | 31% |
| Sled pull | 73% | 81% |
| Burpee broad jump | 21% | 83% |
| Row | 30% | 67% |
| Farmers carry | 60% | 27% |
| Sandbag lunges | 21% | 90% |
| Wall balls | 40% | 93% |
| Roxzone (moving) | 34% | 95% |
| Runs (8 km) | 44% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glenda · Anaheim 2025 · Open Women: 51:29 running, 47:30 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (9:19).Below, Kara · New York 2026 · Open Women: 45:24 running, 36:10 at the stations and 5:01 in the roxzone; the longest station was the row (5:27).
See the numbers
| Part | Glenda · Anaheim 2025 · Open Women | Kara · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 5:51 | 5:38 |
| SkiErg | 5:39 | 5:07 |
| Run 2 | 5:47 | 5:18 |
| Sled push | 2:52 | 3:12 |
| Run 3 | 6:11 | 5:25 |
| Sled pull | 5:34 | 4:45 |
| Run 4 | 6:15 | 5:18 |
| Burpee broad jump | 9:19 | 5:22 |
| Run 5 | 6:46 | 5:34 |
| Row | 6:09 | 5:27 |
| Run 6 | 6:17 | 5:38 |
| Farmers carry | 2:16 | 3:09 |
| Run 7 | 6:23 | 5:29 |
| Sandbag lunges | 7:21 | 4:11 |
| Run 8 | 8:00 | 7:04 |
| Wall balls | 8:19 | 4:57 |
| Roxzone | 8:32 | 5:01 |
| Finish | 1:47:22 | 1:26:28 |
Head to head: 1 race they both ran
| Race | Glenda | Kara | Gap |
|---|---|---|---|
| Anaheim 2025 Open Women · 12 Dec 2025 | 1:47:22 | 1:47:14 | 0:08 · Kara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
