Colleen vs Shannon
USA · Open Women · 3 results Colleen Rawlins
USA · Open Women · 8 results Shannon Illig
Station radar · best race with a field of 30 or more
Colleen: Boston 2026, Open Women · Shannon: Houston 2026, Open Women
This chart shows where Colleen and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Colleen: strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 48%).Shannon: strongest on Carry (faster than 89% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Colleen: faster than | Shannon: faster than |
|---|---|---|
| Ski | 94% | 62% |
| Push | 98% | 86% |
| Pull | 67% | 59% |
| BBJ | 48% | 63% |
| Row | 78% | 59% |
| Carry | 83% | 89% |
| Lunges | 64% | 46% |
| Wall balls | 58% | 58% |
| Roxzone | 62% | 86% |
| Runs | 49% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Colleen | Shannon |
|---|---|---|
| SkiErg | 94% | 62% |
| Sled push | 98% | 86% |
| Sled pull | 67% | 59% |
| Burpee broad jump | 48% | 63% |
| Row | 78% | 59% |
| Farmers carry | 83% | 89% |
| Sandbag lunges | 64% | 46% |
| Wall balls | 58% | 58% |
| Roxzone (moving) | 62% | 86% |
| Runs (8 km) | 49% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colleen · Boston 2026 · Open Women: 48:59 running, 38:18 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Shannon · Houston 2026 · Open Women: 41:52 running, 40:59 at the stations and 6:31 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Colleen · Boston 2026 · Open Women | Shannon · Houston 2026 · Open Women |
|---|---|---|
| Run 1 | 5:03 | 5:02 |
| SkiErg | 4:47 | 5:18 |
| Run 2 | 5:54 | 4:46 |
| Sled push | 2:12 | 2:33 |
| Run 3 | 6:07 | 5:12 |
| Sled pull | 5:29 | 6:21 |
| Run 4 | 6:14 | 5:11 |
| Burpee broad jump | 7:14 | 6:28 |
| Run 5 | 6:14 | 5:19 |
| Row | 5:16 | 5:33 |
| Run 6 | 6:12 | 5:12 |
| Farmers carry | 2:02 | 1:58 |
| Run 7 | 6:05 | 5:18 |
| Sandbag lunges | 5:02 | 5:54 |
| Run 8 | 7:10 | 5:52 |
| Wall balls | 6:17 | 6:54 |
| Roxzone | 6:57 | 6:31 |
| Finish | 1:34:06 | 1:29:17 |
Head to head: 1 race they both ran
| Race | Colleen | Shannon | Gap |
|---|---|---|---|
| Boston 2026 Open Women · 8 Oct 2026 | 1:34:06 | 1:34:05 | 0:01 · Shannon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
