Bruce vs Karl
USA · Open Men · 1 result Bruce Goodwin
USA · Open Men · 1 result Karl Denton
Station radar · best race with a field of 30 or more
Bruce: Washington DC 2026, Open Men · Karl: Washington DC 2026, Open Men
This chart shows where Bruce and Karl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bruce: strongest on Carry (faster than 61% of the field), weakest on Runs (faster than 4%).Karl: strongest on Carry (faster than 62% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Bruce: faster than | Karl: faster than |
|---|---|---|
| Ski | 6% | 37% |
| Push | 43% | 10% |
| Pull | 27% | 54% |
| BBJ | 22% | 17% |
| Row | 12% | 56% |
| Carry | 61% | 62% |
| Lunges | 33% | 5% |
| Wall balls | 23% | 10% |
| Roxzone | 18% | 9% |
| Runs | 4% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Bruce | Karl |
|---|---|---|
| SkiErg | 6% | 37% |
| Sled push | 43% | 10% |
| Sled pull | 27% | 54% |
| Burpee broad jump | 22% | 17% |
| Row | 12% | 56% |
| Farmers carry | 61% | 62% |
| Sandbag lunges | 33% | 5% |
| Wall balls | 23% | 10% |
| Roxzone (moving) | 18% | 9% |
| Runs (8 km) | 4% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruce · Washington DC 2026 · Open Men: 1:04:44 running, 47:46 at the stations and 11:37 in the roxzone; the longest station was the wall balls (10:46).Below, Karl · Washington DC 2026 · Open Men: 57:10 running, 53:40 at the stations and 13:13 in the roxzone; the longest station was the wall balls (13:26).
See the numbers
| Part | Bruce · Washington DC 2026 · Open Men | Karl · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 5:48 | 5:01 |
| SkiErg | 5:32 | 4:53 |
| Run 2 | 7:36 | 7:12 |
| Sled push | 3:18 | 4:24 |
| Run 3 | 8:36 | 7:41 |
| Sled pull | 5:55 | 4:54 |
| Run 4 | 9:04 | 7:27 |
| Burpee broad jump | 7:55 | 8:31 |
| Run 5 | 8:19 | 7:31 |
| Row | 5:47 | 4:59 |
| Run 6 | 8:20 | 7:50 |
| Farmers carry | 2:01 | 2:00 |
| Run 7 | 8:33 | 7:24 |
| Sandbag lunges | 6:31 | 10:33 |
| Run 8 | 8:28 | 7:04 |
| Wall balls | 10:46 | 13:26 |
| Roxzone | 11:37 | 13:13 |
| Finish | 2:03:58 | 2:03:55 |
Head to head: 1 race they both ran
| Race | Bruce | Karl | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 2:03:58 | 2:03:55 | 0:03 · Karl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
