Heiko vs Sebastian
Heiko Holstein
Sebastian Reese
Station radar · best race with a field of 30 or more
Heiko: Amsterdam 2024, Open Men · Sebastian: Frankfurt 2025, Open Men
This chart shows where Heiko and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heiko: strongest on Lunges (faster than 94% of the field), weakest on Push (faster than 11%).Sebastian: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Heiko: faster than | Sebastian: faster than |
|---|---|---|
| Ski | 52% | 56% |
| Push | 11% | 46% |
| Pull | 64% | 94% |
| BBJ | 83% | 99% |
| Row | 31% | 73% |
| Carry | 88% | 61% |
| Lunges | 94% | 69% |
| Wall balls | 83% | 98% |
| Roxzone | 69% | 88% |
| Runs | 92% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heiko | Sebastian |
|---|---|---|
| SkiErg | 52% | 56% |
| Sled push | 11% | 46% |
| Sled pull | 64% | 94% |
| Burpee broad jump | 83% | 99% |
| Row | 31% | 73% |
| Farmers carry | 88% | 61% |
| Sandbag lunges | 94% | 69% |
| Wall balls | 83% | 98% |
| Roxzone (moving) | 69% | 88% |
| Runs (8 km) | 92% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heiko · Amsterdam 2024 · Open Men: 35:52 running, 30:48 at the stations and 5:35 in the roxzone; the longest station was the row (5:00).Below, Sebastian · Frankfurt 2025 · Open Men: 38:18 running, 29:31 at the stations and 5:32 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Heiko · Amsterdam 2024 · Open Men | Sebastian · Frankfurt 2025 · Open Men |
|---|---|---|
| Run 1 | 3:15 | 4:10 |
| SkiErg | 4:25 | 4:27 |
| Run 2 | 4:24 | 4:43 |
| Sled push | 3:06 | 3:43 |
| Run 3 | 4:50 | 4:51 |
| Sled pull | 4:02 | 3:39 |
| Run 4 | 4:46 | 4:54 |
| Burpee broad jump | 4:21 | 2:43 |
| Run 5 | 4:36 | 5:02 |
| Row | 5:00 | 4:35 |
| Run 6 | 4:34 | 4:48 |
| Farmers carry | 1:34 | 1:56 |
| Run 7 | 4:40 | 4:51 |
| Sandbag lunges | 3:29 | 4:26 |
| Run 8 | 4:47 | 4:59 |
| Wall balls | 4:51 | 4:02 |
| Roxzone | 5:35 | 5:32 |
| Finish | 1:12:07 | 1:13:14 |
Head to head: 1 race they both ran
| Race | Heiko | Sebastian | Gap |
|---|---|---|---|
| Frankfurt 2024 Open Men · 14 Dec 2024 | 1:21:39 | 1:21:41 | 0:02 · Heiko faster |
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