Ashley vs Cooper
GBR · Open Men · 4 results Ashley Morris-Williams
USA · Open Men · 4 results Cooper Fyfe
Station radar · best race with a field of 30 or more
Ashley: Houston 2026, Open Men · Cooper: Dallas 2025, Open Men
This chart shows where Ashley and Cooper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 68%).Cooper: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Ashley: faster than | Cooper: faster than |
|---|---|---|
| Ski | 68% | 92% |
| Push | 91% | 45% |
| Pull | 98% | 83% |
| BBJ | 87% | 95% |
| Row | 96% | 89% |
| Carry | 95% | 52% |
| Lunges | 98% | 94% |
| Wall balls | 93% | 63% |
| Roxzone | 97% | 98% |
| Runs | 93% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashley | Cooper |
|---|---|---|
| SkiErg | 68% | 92% |
| Sled push | 91% | 45% |
| Sled pull | 98% | 83% |
| Burpee broad jump | 87% | 95% |
| Row | 96% | 89% |
| Farmers carry | 95% | 52% |
| Sandbag lunges | 98% | 94% |
| Wall balls | 93% | 63% |
| Roxzone (moving) | 97% | 98% |
| Runs (8 km) | 93% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · Houston 2026 · Open Men: 34:16 running, 29:04 at the stations and 5:02 in the roxzone; the longest station was the wall balls (4:57).Below, Cooper · Dallas 2025 · Open Men: 33:10 running, 31:41 at the stations and 3:28 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Ashley · Houston 2026 · Open Men | Cooper · Dallas 2025 · Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:21 |
| SkiErg | 4:31 | 4:04 |
| Run 2 | 3:49 | 4:07 |
| Sled push | 2:24 | 3:02 |
| Run 3 | 4:08 | 4:07 |
| Sled pull | 3:33 | 4:07 |
| Run 4 | 4:07 | 4:06 |
| Burpee broad jump | 4:15 | 3:31 |
| Run 5 | 4:23 | 4:08 |
| Row | 4:24 | 4:40 |
| Run 6 | 4:21 | 4:04 |
| Farmers carry | 1:38 | 2:04 |
| Run 7 | 4:25 | 4:05 |
| Sandbag lunges | 3:22 | 3:36 |
| Run 8 | 4:40 | 4:12 |
| Wall balls | 4:57 | 6:36 |
| Roxzone | 5:02 | 3:28 |
| Finish | 1:08:13 | 1:08:11 |
Head to head: 2 races they both ran
| Race | Ashley | Cooper | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 1:08:13 | 1:08:16 | 0:03 · Ashley faster |
| Dallas 2025 Open Men · 21 Nov 2025 | 1:12:48 | 1:08:11 | 4:37 · Cooper faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
