Jessica vs Heidi

SWE SWE · Open Women · 2 results

Jessica Karström

1:51:35 best Open Women time · Stockholm 2025
883rd of 1,044 place in that race · 1,044 Open Women finishers
FIN FIN · Open Women · 3 results

Heidi Paavola

1:50:39 best Open Women time · Copenhagen 2025
590th of 657 place in that race · 657 Open Women finishers

Station radar · best race with a field of 30 or more

Jessica: Stockholm 2025, Open Women · Heidi: Copenhagen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JessicaHeidiedge = faster than everyone, centre = slowest

This chart shows where Jessica and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jessica: strongest on Carry (faster than 35% of the field), weakest on Lunges (faster than 3%).Heidi: strongest on Runs (faster than 21% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Jessica: faster than Heidi: faster than
Ski 12% 2%
Push 23% 7%
Pull 13% 4%
BBJ 25% 10%
Row 7% 11%
Carry 35% 8%
Lunges 3% 4%
Wall balls 7% 8%
Roxzone 23% 10%
Runs 29% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jessica Heidi
SkiErg 12% 2%
Sled push 23% 7%
Sled pull 13% 4%
Burpee broad jump 25% 10%
Row 7% 11%
Farmers carry 35% 8%
Sandbag lunges 3% 4%
Wall balls 7% 8%
Roxzone (moving) 23% 10%
Runs (8 km) 29% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jessica · Stockholm 2025 · Open Women1:51:35
5:135:375:322:555:586:526:008:066:056:046:142:136:269:067:1312:309:40
Heidi · Copenhagen 2025 · Open Women1:50:39
6:106:095:433:336:027:236:119:106:095:556:012:545:547:347:228:529:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica · Stockholm 2025 · Open Women: 48:41 running, 53:24 at the stations and 9:40 in the roxzone; the longest station was the wall balls (12:30).Below, Heidi · Copenhagen 2025 · Open Women: 49:32 running, 51:31 at the stations and 9:47 in the roxzone; the longest station was the burpee broad jumps (9:10).

See the numbers
Part Jessica · Stockholm 2025 · Open Women Heidi · Copenhagen 2025 · Open Women
Run 1 5:13 6:10
SkiErg 5:37 6:09
Run 2 5:32 5:43
Sled push 2:55 3:33
Run 3 5:58 6:02
Sled pull 6:52 7:23
Run 4 6:00 6:11
Burpee broad jump 8:06 9:10
Run 5 6:05 6:09
Row 6:04 5:55
Run 6 6:14 6:01
Farmers carry 2:13 2:54
Run 7 6:26 5:54
Sandbag lunges 9:06 7:34
Run 8 7:13 7:22
Wall balls 12:30 8:52
Roxzone 9:40 9:47
Finish 1:51:35 1:50:39

Head to head: 1 race they both ran

Race Jessica Heidi Gap
Stockholm 2025 Open Women · 18 Dec 2025 1:51:35 1:51:27 0:08 · Heidi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up