Damien vs Lars

FRA FRA · Open Men · 2 results

Damien Todeschini

1:23:26 best Open Men time · Nice 2024
296th of 674 place in that race · 674 Open Men finishers
GER GER · Open Men · 23 results

Lars Seiffert

1:19:55 best Open Men time · Helsinki 2026
349th of 913 place in that race · 913 Open Men finishers

Station radar · best race with a field of 30 or more

Damien: Nice 2024, Open Men · Lars: Helsinki 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamienLarsedge = faster than everyone, centre = slowest

This chart shows where Damien and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Runs (faster than 70% of the field), weakest on Pull (faster than 13%).Lars: strongest on BBJ (faster than 76% of the field), weakest on Push (faster than 27%).

See the numbers
Part Damien: faster than Lars: faster than
Ski 52% 35%
Push 20% 27%
Pull 13% 57%
BBJ 53% 76%
Row 32% 58%
Carry 44% 70%
Lunges 63% 53%
Wall balls 50% 69%
Roxzone 63% 49%
Runs 70% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damien Lars
SkiErg 52% 35%
Sled push 20% 27%
Sled pull 13% 57%
Burpee broad jump 53% 76%
Row 32% 58%
Farmers carry 44% 70%
Sandbag lunges 63% 53%
Wall balls 50% 69%
Roxzone (moving) 63% 49%
Runs (8 km) 70% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damien · Nice 2024 · Open Men1:23:26
4:394:244:203:335:437:304:455:134:435:004:332:104:374:414:476:236:31
Lars · Helsinki 2026 · Open Men1:19:55
4:514:424:342:504:384:124:484:185:114:405:041:455:064:515:565:536:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Nice 2024 · Open Men: 38:07 running, 38:54 at the stations and 6:31 in the roxzone; the longest station was the sled pull (7:30).Below, Lars · Helsinki 2026 · Open Men: 40:08 running, 33:11 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Damien · Nice 2024 · Open Men Lars · Helsinki 2026 · Open Men
Run 1 4:39 4:51
SkiErg 4:24 4:42
Run 2 4:20 4:34
Sled push 3:33 2:50
Run 3 5:43 4:38
Sled pull 7:30 4:12
Run 4 4:45 4:48
Burpee broad jump 5:13 4:18
Run 5 4:43 5:11
Row 5:00 4:40
Run 6 4:33 5:04
Farmers carry 2:10 1:45
Run 7 4:37 5:06
Sandbag lunges 4:41 4:51
Run 8 4:47 5:56
Wall balls 6:23 5:53
Roxzone 6:31 6:45
Finish 1:23:26 1:19:55

Head to head: 1 race they both ran

Race Damien Lars Gap
Nice 2024 Open Men · 12 Oct 2024 1:23:26 1:23:39 0:13 · Damien faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up