Damien vs Rabii

FRA FRA · Open Men · 2 results

Damien Todeschini

1:23:26 best Open Men time · Nice 2024
296th of 674 place in that race · 674 Open Men finishers
FRA FRA · Open Men · 4 results

Rabii Karouay

1:23:24 best Open Men time · Nice 2024
294th of 674 place in that race · 674 Open Men finishers

Station radar · best race with a field of 30 or more

Damien: Nice 2024, Open Men · Rabii: Nice 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamienRabiiedge = faster than everyone, centre = slowest

This chart shows where Damien and Rabii sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Runs (faster than 70% of the field), weakest on Pull (faster than 13%).Rabii: strongest on Lunges (faster than 84% of the field), weakest on Carry (faster than 20%).

See the numbers
Part Damien: faster than Rabii: faster than
Ski 52% 27%
Push 20% 80%
Pull 13% 74%
BBJ 53% 43%
Row 32% 60%
Carry 44% 20%
Lunges 63% 84%
Wall balls 50% 60%
Roxzone 63% 52%
Runs 70% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damien Rabii
SkiErg 52% 27%
Sled push 20% 80%
Sled pull 13% 74%
Burpee broad jump 53% 43%
Row 32% 60%
Farmers carry 44% 20%
Sandbag lunges 63% 84%
Wall balls 50% 60%
Roxzone (moving) 63% 52%
Runs (8 km) 70% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damien · Nice 2024 · Open Men1:23:26
4:394:244:203:335:437:304:455:134:435:004:332:104:374:414:476:236:31
Rabii · Nice 2024 · Open Men1:23:24
4:544:374:502:265:014:505:165:375:374:425:292:355:153:595:285:577:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Nice 2024 · Open Men: 38:07 running, 38:54 at the stations and 6:31 in the roxzone; the longest station was the sled pull (7:30).Below, Rabii · Nice 2024 · Open Men: 41:50 running, 34:43 at the stations and 7:00 in the roxzone; the longest station was the wall balls (5:57) and the shortest the sled push (2:26).

See the numbers
Part Damien · Nice 2024 · Open Men Rabii · Nice 2024 · Open Men
Run 1 4:39 4:54
SkiErg 4:24 4:37
Run 2 4:20 4:50
Sled push 3:33 2:26
Run 3 5:43 5:01
Sled pull 7:30 4:50
Run 4 4:45 5:16
Burpee broad jump 5:13 5:37
Run 5 4:43 5:37
Row 5:00 4:42
Run 6 4:33 5:29
Farmers carry 2:10 2:35
Run 7 4:37 5:15
Sandbag lunges 4:41 3:59
Run 8 4:47 5:28
Wall balls 6:23 5:57
Roxzone 6:31 7:00
Finish 1:23:26 1:23:24

Head to head: 1 race they both ran

Race Damien Rabii Gap
Nice 2024 Open Men · 12 Oct 2024 1:23:26 1:23:24 0:02 · Rabii faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up