Sandra vs Tonaya
AUS · Open Women · 2 results Sandra Nguyen
AUS · Open Women · 1 result Tonaya English
Station radar · best race with a field of 30 or more
Sandra: Sydney 2026, Open Women · Tonaya: Sydney 2026, Open Women
This chart shows where Sandra and Tonaya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Runs (faster than 65% of the field), weakest on Push (faster than 5%).Tonaya: strongest on Carry (faster than 84% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Sandra: faster than | Tonaya: faster than |
|---|---|---|
| Ski | 16% | 40% |
| Push | 5% | 42% |
| Pull | 15% | 60% |
| BBJ | 38% | 26% |
| Row | 5% | 54% |
| Carry | 19% | 84% |
| Lunges | 17% | 30% |
| Wall balls | 7% | 23% |
| Roxzone | 36% | 36% |
| Runs | 65% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandra | Tonaya |
|---|---|---|
| SkiErg | 16% | 40% |
| Sled push | 5% | 42% |
| Sled pull | 15% | 60% |
| Burpee broad jump | 38% | 26% |
| Row | 5% | 54% |
| Farmers carry | 19% | 84% |
| Sandbag lunges | 17% | 30% |
| Wall balls | 7% | 23% |
| Roxzone (moving) | 36% | 36% |
| Runs (8 km) | 65% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Sydney 2026 · Open Women: 41:09 running, 50:52 at the stations and 9:58 in the roxzone; the longest station was the wall balls (11:18).Below, Tonaya · Sydney 2026 · Open Women: 49:25 running, 42:34 at the stations and 10:00 in the roxzone; the longest station was the burpee broad jumps (8:38).
See the numbers
| Part | Sandra · Sydney 2026 · Open Women | Tonaya · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 3:49 | 4:15 |
| SkiErg | 5:34 | 5:12 |
| Run 2 | 4:43 | 5:22 |
| Sled push | 3:41 | 2:32 |
| Run 3 | 5:01 | 5:42 |
| Sled pull | 6:43 | 4:50 |
| Run 4 | 5:03 | 5:35 |
| Burpee broad jump | 7:38 | 8:38 |
| Run 5 | 5:29 | 5:41 |
| Row | 6:19 | 5:17 |
| Run 6 | 5:14 | 5:42 |
| Farmers carry | 2:34 | 1:44 |
| Run 7 | 5:03 | 5:52 |
| Sandbag lunges | 7:04 | 6:07 |
| Run 8 | 6:47 | 11:16 |
| Wall balls | 11:18 | 8:15 |
| Roxzone | 9:58 | 10:00 |
| Finish | 1:41:50 | 1:41:52 |
Head to head: 1 race they both ran
| Race | Sandra | Tonaya | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:41:50 | 1:41:52 | 0:02 · Sandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
