Bao vs Channan
Bao Chau Nguyen
Channan Helweg
Station radar · best race with a field of 30 or more
Bao: Utrecht 2025, Open Women · Channan: Utrecht 2025, Open Women
no splitWall ballsRoxzone
no splitRuns
This chart shows where Bao and Channan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bao: strongest on Lunges (faster than 62% of the field), weakest on Row (faster than 3%).Channan: strongest on Push (faster than 89% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Bao: faster than | Channan: faster than |
|---|---|---|
| Ski | 13% | 83% |
| Push | 4% | 89% |
| Pull | 8% | 86% |
| BBJ | 32% | 39% |
| Row | 3% | 82% |
| Carry | 7% | 48% |
| Lunges | 62% | no split |
| Wall balls | 30% | 33% |
| Roxzone | 25% | no split |
| Runs | 42% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Bao | Channan |
|---|---|---|
| SkiErg | 13% | 83% |
| Sled push | 4% | 89% |
| Sled pull | 8% | 86% |
| Burpee broad jump | 32% | 39% |
| Row | 3% | 82% |
| Farmers carry | 7% | 48% |
| Sandbag lunges | 62% | — |
| Wall balls | 30% | 33% |
| Roxzone (moving) | 25% | — |
| Runs (8 km) | 42% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bao · Utrecht 2025 · Open Women: 51:21 running, 48:19 at the stations and 7:29 in the roxzone; the longest station was the wall balls (8:10).Below, Channan · Utrecht 2025 · Open Women: 1:01:59 running and 34:15 at the stations; the longest station was the wall balls (7:53).
See the numbers
| Part | Bao · Utrecht 2025 · Open Women | Channan · Utrecht 2025 · Open Women |
|---|---|---|
| Run 1 | 5:37 | 5:34 |
| SkiErg | 5:32 | 4:50 |
| Run 2 | 6:17 | 9:11 |
| Sled push | 5:00 | 2:31 |
| Run 3 | 6:29 | 9:45 |
| Sled pull | 7:13 | 4:14 |
| Run 4 | 6:38 | 9:28 |
| Burpee broad jump | 7:53 | 7:25 |
| Run 5 | 6:52 | 7:22 |
| Row | 6:19 | 5:01 |
| Run 6 | 6:45 | 7:14 |
| Farmers carry | 3:29 | 2:21 |
| Run 7 | 6:57 | 7:08 |
| Sandbag lunges | 4:43 | — |
| Run 8 | 5:46 | 6:17 |
| Wall balls | 8:10 | 7:53 |
| Roxzone | 7:29 | — |
| Finish | 1:47:01 | 1:46:50 |
Head to head: 1 race they both ran
| Race | Bao | Channan | Gap |
|---|---|---|---|
| Utrecht 2025 Open Women · 28 Nov 2025 | 1:47:01 | 1:46:50 | 0:11 · Channan faster |
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