Carmen vs Frauke

GER GER · Pro Women · 6 results

Carmen Schinkel

1:52:36 best Pro Women time · Berlin 2026
313th of 332 place in that race · 332 Pro Women finishers
GER GER · Pro Women · 3 results

Frauke Schneider

1:51:39 best Pro Women time · Berlin 2026
312th of 332 place in that race · 332 Pro Women finishers

Station radar · best race with a field of 30 or more

Carmen: Cologne 2026, Open Women · Frauke: Vienna 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarmenFraukeedge = faster than everyone, centre = slowest

This chart shows where Carmen and Frauke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carmen: strongest on Push (faster than 84% of the field), weakest on Row (faster than 9%).Frauke: strongest on Pull (faster than 73% of the field), weakest on Push (faster than 13%).

See the numbers
Part Carmen: faster than Frauke: faster than
Ski 59% 27%
Push 84% 13%
Pull 69% 73%
BBJ 30% 30%
Row 9% 70%
Carry 33% 50%
Lunges 31% 36%
Wall balls 43% 41%
Roxzone 41% 39%
Runs 17% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carmen Frauke
SkiErg 59% 27%
Sled push 84% 13%
Sled pull 69% 73%
Burpee broad jump 30% 30%
Row 9% 70%
Farmers carry 33% 50%
Sandbag lunges 31% 36%
Wall balls 43% 41%
Roxzone (moving) 41% 39%
Runs (8 km) 17% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carmen · Cologne 2026 · Open Women1:45:18
7:275:056:282:336:524:416:577:317:236:137:122:147:095:447:037:047:52
Frauke · Vienna 2025 · Open Women1:30:27
6:125:095:362:555:484:165:536:596:014:585:462:005:564:506:065:496:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carmen · Cologne 2026 · Open Women: 56:31 running, 41:05 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (7:31).Below, Frauke · Vienna 2025 · Open Women: 47:18 running, 36:56 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (6:59).

See the numbers
Part Carmen · Cologne 2026 · Open Women Frauke · Vienna 2025 · Open Women
Run 1 7:27 6:12
SkiErg 5:05 5:09
Run 2 6:28 5:36
Sled push 2:33 2:55
Run 3 6:52 5:48
Sled pull 4:41 4:16
Run 4 6:57 5:53
Burpee broad jump 7:31 6:59
Run 5 7:23 6:01
Row 6:13 4:58
Run 6 7:12 5:46
Farmers carry 2:14 2:00
Run 7 7:09 5:56
Sandbag lunges 5:44 4:50
Run 8 7:03 6:06
Wall balls 7:04 5:49
Roxzone 7:52 6:20
Finish 1:45:18 1:30:27

Head to head: 1 race they both ran

Race Carmen Frauke Gap
Berlin 2026 Pro Women · 22 May 2026 1:52:36 1:51:39 0:57 · Frauke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up