Dani vs Dana
Dani Backus
Dana (lyndi) Potts
Station radar · best race with a field of 30 or more
Dani: Atlanta 2025, Open Women · Dana: Atlanta 2025, Open Women
This chart shows where Dani and Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dani: strongest on Carry (faster than 87% of the field), weakest on Push (faster than 21%).Dana: strongest on Carry (faster than 74% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Dani: faster than | Dana: faster than |
|---|---|---|
| Ski | 82% | 0% |
| Push | 21% | 33% |
| Pull | 28% | 46% |
| BBJ | 24% | 71% |
| Row | 43% | 6% |
| Carry | 87% | 74% |
| Lunges | 34% | 53% |
| Wall balls | 58% | 46% |
| Roxzone | 30% | 23% |
| Runs | 52% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dani | Dana |
|---|---|---|
| SkiErg | 82% | 0% |
| Sled push | 21% | 33% |
| Sled pull | 28% | 46% |
| Burpee broad jump | 24% | 71% |
| Row | 43% | 6% |
| Farmers carry | 87% | 74% |
| Sandbag lunges | 34% | 53% |
| Wall balls | 58% | 46% |
| Roxzone (moving) | 30% | 23% |
| Runs (8 km) | 52% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dani · Atlanta 2025 · Open Women: 46:15 running, 43:58 at the stations and 10:53 in the roxzone; the longest station was the burpee broad jumps (8:21).Below, Dana · Atlanta 2025 · Open Women: 46:08 running, 43:26 at the stations and 11:28 in the roxzone; the longest station was the SkiErg (7:02).
See the numbers
| Part | Dani · Atlanta 2025 · Open Women | Dana · Atlanta 2025 · Open Women |
|---|---|---|
| Run 1 | 3:49 | 3:06 |
| SkiErg | 4:53 | 7:02 |
| Run 2 | 5:56 | 5:25 |
| Sled push | 3:28 | 3:10 |
| Run 3 | 6:00 | 5:31 |
| Sled pull | 7:20 | 6:30 |
| Run 4 | 6:05 | 5:32 |
| Burpee broad jump | 8:21 | 5:50 |
| Run 5 | 6:04 | 5:49 |
| Row | 5:39 | 6:41 |
| Run 6 | 5:50 | 8:23 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 5:54 | 5:46 |
| Sandbag lunges | 6:21 | 5:33 |
| Run 8 | 6:37 | 6:36 |
| Wall balls | 6:00 | 6:36 |
| Roxzone | 10:53 | 11:28 |
| Finish | 1:41:06 | 1:41:03 |
Head to head: 1 race they both ran
| Race | Dani | Dana | Gap |
|---|---|---|---|
| Atlanta 2025 Open Women · 26 Apr 2025 | 1:41:06 | 1:41:03 | 0:03 · Dana faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.