Tim vs Theodor
GER · Open Men · 2 results Tim Grawert
SWE · Open Men · 2 results Theodor Lindberg
Station radar · best race with a field of 30 or more
Tim: Hamburg 2024, Open Men · Theodor: Helsinki 2026, Open Men
This chart shows where Tim and Theodor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tim: strongest on Push (faster than 97% of the field), weakest on Ski (faster than 4%).Theodor: strongest on BBJ (faster than 51% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Tim: faster than | Theodor: faster than |
|---|---|---|
| Ski | 4% | 2% |
| Push | 97% | 5% |
| Pull | 37% | 23% |
| BBJ | 52% | 51% |
| Row | 12% | 25% |
| Carry | 48% | 24% |
| Lunges | 24% | 49% |
| Wall balls | 16% | 35% |
| Roxzone | 60% | 15% |
| Runs | 49% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tim | Theodor |
|---|---|---|
| SkiErg | 4% | 2% |
| Sled push | 97% | 5% |
| Sled pull | 37% | 23% |
| Burpee broad jump | 52% | 51% |
| Row | 12% | 25% |
| Farmers carry | 48% | 24% |
| Sandbag lunges | 24% | 49% |
| Wall balls | 16% | 35% |
| Roxzone (moving) | 60% | 15% |
| Runs (8 km) | 49% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim · Hamburg 2024 · Open Men: 41:47 running, 39:38 at the stations and 7:26 in the roxzone; the longest station was the wall balls (8:52) and the shortest the sled push (1:40).Below, Theodor · Helsinki 2026 · Open Men: 46:55 running, 39:10 at the stations and 8:45 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Tim · Hamburg 2024 · Open Men | Theodor · Helsinki 2026 · Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:52 |
| SkiErg | 5:03 | 5:26 |
| Run 2 | 4:44 | 5:26 |
| Sled push | 1:40 | 3:39 |
| Run 3 | 5:16 | 5:39 |
| Sled pull | 4:39 | 5:02 |
| Run 4 | 5:06 | 5:34 |
| Burpee broad jump | 5:32 | 5:10 |
| Run 5 | 5:14 | 5:33 |
| Row | 5:16 | 5:01 |
| Run 6 | 5:08 | 5:40 |
| Farmers carry | 2:04 | 2:19 |
| Run 7 | 5:09 | 5:54 |
| Sandbag lunges | 6:31 | 4:58 |
| Run 8 | 6:07 | 7:16 |
| Wall balls | 8:52 | 7:35 |
| Roxzone | 7:26 | 8:45 |
| Finish | 1:28:43 | 1:34:40 |
Head to head: 1 race they both ran
| Race | Tim | Theodor | Gap |
|---|---|---|---|
| Helsinki 2026 Open Men · 9 May 2026 | 1:34:37 | 1:34:40 | 0:03 · Tim faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
