Teeqay vs Graham
RSA · Pro Men · 1 result Teeqay Mahlangu
RSA · Pro Men · 6 results Graham Jenneker
Station radar · best race with a field of 30 or more
Teeqay: Cape Town 2026, Pro Men · Graham: Cape Town 2026, Pro Men
This chart shows where Teeqay and Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Teeqay: strongest on Carry (faster than 77% of the field), weakest on BBJ (faster than 29%).Graham: strongest on Ski (faster than 89% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Teeqay: faster than | Graham: faster than |
|---|---|---|
| Ski | 33% | 89% |
| Push | 39% | 87% |
| Pull | 37% | 49% |
| BBJ | 29% | 54% |
| Row | 42% | 53% |
| Carry | 77% | 63% |
| Lunges | 41% | 48% |
| Wall balls | 34% | 74% |
| Roxzone | 71% | 48% |
| Runs | 70% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Teeqay | Graham |
|---|---|---|
| SkiErg | 33% | 89% |
| Sled push | 39% | 87% |
| Sled pull | 37% | 49% |
| Burpee broad jump | 29% | 54% |
| Row | 42% | 53% |
| Farmers carry | 77% | 63% |
| Sandbag lunges | 41% | 48% |
| Wall balls | 34% | 74% |
| Roxzone (moving) | 71% | 48% |
| Runs (8 km) | 70% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teeqay · Cape Town 2026 · Pro Men: 36:57 running, 41:37 at the stations and 4:19 in the roxzone; the longest station was the wall balls (8:20).Below, Graham · Cape Town 2026 · Pro Men: 42:07 running, 35:46 at the stations and 5:18 in the roxzone; the longest station was the sled pull (6:22).
See the numbers
| Part | Teeqay · Cape Town 2026 · Pro Men | Graham · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 2:53 | 3:25 |
| SkiErg | 4:17 | 3:54 |
| Run 2 | 4:39 | 4:57 |
| Sled push | 4:20 | 3:01 |
| Run 3 | 5:02 | 5:37 |
| Sled pull | 6:53 | 6:22 |
| Run 4 | 4:52 | 5:35 |
| Burpee broad jump | 5:42 | 4:32 |
| Run 5 | 4:41 | 5:37 |
| Row | 4:48 | 4:41 |
| Run 6 | 4:44 | 5:22 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 4:53 | 5:21 |
| Sandbag lunges | 5:22 | 5:11 |
| Run 8 | 5:14 | 6:12 |
| Wall balls | 8:20 | 5:59 |
| Roxzone | 4:19 | 5:18 |
| Finish | 1:22:47 | 1:23:02 |
Head to head: 1 race they both ran
| Race | Teeqay | Graham | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 4 Apr 2026 | 1:22:47 | 1:23:02 | 0:15 · Teeqay faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
