Heather vs Stephanie
USA · Open Women · 3 results Heather Paradis
USA · Open Women · 2 results Stephanie Petrakos
Station radar · best race with a field of 30 or more
Heather: Houston 2026, Open Women · Stephanie: Boston 2026, Open Women
This chart shows where Heather and Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heather: strongest on Lunges (faster than 83% of the field), weakest on Pull (faster than 28%).Stephanie: strongest on Runs (faster than 49% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Heather: faster than | Stephanie: faster than |
|---|---|---|
| Ski | 57% | 16% |
| Push | 42% | 18% |
| Pull | 28% | 7% |
| BBJ | 45% | 25% |
| Row | 59% | 10% |
| Carry | 46% | 3% |
| Lunges | 83% | 6% |
| Wall balls | 73% | 11% |
| Roxzone | 31% | 35% |
| Runs | 30% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heather | Stephanie |
|---|---|---|
| SkiErg | 57% | 16% |
| Sled push | 42% | 18% |
| Sled pull | 28% | 7% |
| Burpee broad jump | 45% | 25% |
| Row | 59% | 10% |
| Farmers carry | 46% | 3% |
| Sandbag lunges | 83% | 6% |
| Wall balls | 73% | 11% |
| Roxzone (moving) | 31% | 35% |
| Runs (8 km) | 30% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather · Houston 2026 · Open Women: 55:48 running, 42:38 at the stations and 10:20 in the roxzone; the longest station was the sled pull (7:50).Below, Stephanie · Boston 2026 · Open Women: 49:07 running, 58:32 at the stations and 8:28 in the roxzone; the longest station was the wall balls (10:49).
See the numbers
| Part | Heather · Houston 2026 · Open Women | Stephanie · Boston 2026 · Open Women |
|---|---|---|
| Run 1 | 7:13 | 4:50 |
| SkiErg | 5:21 | 5:55 |
| Run 2 | 6:34 | 5:38 |
| Sled push | 3:23 | 4:20 |
| Run 3 | 6:42 | 6:01 |
| Sled pull | 7:50 | 8:50 |
| Run 4 | 6:54 | 5:59 |
| Burpee broad jump | 7:30 | 8:52 |
| Run 5 | 6:51 | 6:13 |
| Row | 5:33 | 6:31 |
| Run 6 | 6:41 | 6:14 |
| Farmers carry | 2:33 | 3:52 |
| Run 7 | 6:56 | 6:23 |
| Sandbag lunges | 4:27 | 9:23 |
| Run 8 | 7:57 | 7:50 |
| Wall balls | 6:01 | 10:49 |
| Roxzone | 10:20 | 8:28 |
| Finish | 1:48:37 | 1:56:03 |
Head to head: 1 race they both ran
| Race | Heather | Stephanie | Gap |
|---|---|---|---|
| Boston 2026 Open Women · 8 Oct 2026 | 1:55:55 | 1:56:03 | 0:08 · Heather faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
