Steven vs Thomas

USA USA · Pro Men · 1 result

Steven Sands

1:35:52 best Pro Men time · Phoenix 2026
515th of 633 place in that race · 633 Pro Men finishers
USA USA · Pro Men · 2 results

Thomas Alford

1:35:55 best Pro Men time · Phoenix 2026
517th of 633 place in that race · 633 Pro Men finishers

Station radar · best race with a field of 30 or more

Steven: Phoenix 2026, Pro Men · Thomas: Phoenix 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StevenThomasedge = faster than everyone, centre = slowest

This chart shows where Steven and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steven: strongest on Push (faster than 71% of the field), weakest on Runs (faster than 8%).Thomas: strongest on Push (faster than 53% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Steven: faster than Thomas: faster than
Ski 12% 4%
Push 71% 53%
Pull 34% 29%
BBJ 57% 17%
Row 31% 20%
Carry 16% 11%
Lunges 55% 22%
Wall balls 34% 21%
Roxzone 16% 22%
Runs 8% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steven Thomas
SkiErg 12% 4%
Sled push 71% 53%
Sled pull 34% 29%
Burpee broad jump 57% 17%
Row 31% 20%
Farmers carry 16% 11%
Sandbag lunges 55% 22%
Wall balls 34% 21%
Roxzone (moving) 16% 22%
Runs (8 km) 8% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steven · Phoenix 2026 · Pro Men1:35:52
5:224:365:433:216:215:416:184:146:444:486:222:466:294:497:117:267:50
Thomas · Phoenix 2026 · Pro Men1:35:55
5:184:515:183:405:445:515:465:545:584:565:322:576:016:076:188:357:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven · Phoenix 2026 · Pro Men: 50:30 running, 37:41 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:26).Below, Thomas · Phoenix 2026 · Pro Men: 45:55 running, 42:51 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:35).

See the numbers
Part Steven · Phoenix 2026 · Pro Men Thomas · Phoenix 2026 · Pro Men
Run 1 5:22 5:18
SkiErg 4:36 4:51
Run 2 5:43 5:18
Sled push 3:21 3:40
Run 3 6:21 5:44
Sled pull 5:41 5:51
Run 4 6:18 5:46
Burpee broad jump 4:14 5:54
Run 5 6:44 5:58
Row 4:48 4:56
Run 6 6:22 5:32
Farmers carry 2:46 2:57
Run 7 6:29 6:01
Sandbag lunges 4:49 6:07
Run 8 7:11 6:18
Wall balls 7:26 8:35
Roxzone 7:50 7:19
Finish 1:35:52 1:35:55

Head to head: 1 race they both ran

Race Steven Thomas Gap
Phoenix 2026 Pro Men · 30 Jan 2026 1:35:52 1:35:55 0:03 · Steven faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up