Josh vs Manoj

GBR GBR · Open Men · 1 result

Josh Clarke

1:53:18 best Open Men time · Manchester 2026
2320th of 2,544 place in that race · 2,544 Open Men finishers
IND IND · Open Men · 2 results

Manoj Alexius Sequeira

1:53:21 best Open Men time · Manchester 2026
2322nd of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Manchester 2026, Open Men · Manoj: Manchester 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshManojedge = faster than everyone, centre = slowest

This chart shows where Josh and Manoj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Lunges (faster than 69% of the field), weakest on Roxzone (faster than 2%).Manoj: strongest on Lunges (faster than 27% of the field), weakest on Push (faster than 1%).

See the numbers
Part Josh: faster than Manoj: faster than
Ski 20% 7%
Push 7% 1%
Pull 7% 8%
BBJ 6% 9%
Row 13% 9%
Carry 10% 25%
Lunges 69% 27%
Wall balls 22% 11%
Roxzone 2% 23%
Runs 16% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Manoj
SkiErg 20% 7%
Sled push 7% 1%
Sled pull 7% 8%
Burpee broad jump 6% 9%
Row 13% 9%
Farmers carry 10% 25%
Sandbag lunges 69% 27%
Wall balls 22% 11%
Roxzone (moving) 2% 23%
Runs (8 km) 16% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Manchester 2026 · Open Men1:53:18
3:574:405:443:436:226:326:319:288:455:176:553:036:284:456:279:2915:21
Manoj · Manchester 2026 · Open Men1:53:21
4:244:566:424:427:506:247:358:478:145:257:232:357:066:266:2511:127:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Manchester 2026 · Open Men: 51:10 running, 46:57 at the stations and 15:21 in the roxzone; the longest station was the wall balls (9:29).Below, Manoj · Manchester 2026 · Open Men: 55:38 running, 50:26 at the stations and 7:23 in the roxzone; the longest station was the wall balls (11:12).

See the numbers
Part Josh · Manchester 2026 · Open Men Manoj · Manchester 2026 · Open Men
Run 1 3:57 4:24
SkiErg 4:40 4:56
Run 2 5:44 6:42
Sled push 3:43 4:42
Run 3 6:22 7:50
Sled pull 6:32 6:24
Run 4 6:31 7:35
Burpee broad jump 9:28 8:47
Run 5 8:45 8:14
Row 5:17 5:25
Run 6 6:55 7:23
Farmers carry 3:03 2:35
Run 7 6:28 7:06
Sandbag lunges 4:45 6:26
Run 8 6:27 6:25
Wall balls 9:29 11:12
Roxzone 15:21 7:23
Finish 1:53:18 1:53:21

Head to head: 1 race they both ran

Race Josh Manoj Gap
Manchester 2026 Open Men · 21 Jan 2026 1:53:18 1:53:21 0:03 · Josh faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up