Emily vs Debbie
GBR · Open Women · 2 results Emily Jones
GBR · Open Women · 6 results Debbie Hamriding
Station radar · best race with a field of 30 or more
Emily: Manchester 2026, Open Women · Debbie: Manchester 2026, Open Women
This chart shows where Emily and Debbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 55% of the field), weakest on Wall balls (faster than 3%).Debbie: strongest on Carry (faster than 77% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Emily: faster than | Debbie: faster than |
|---|---|---|
| Ski | 15% | 47% |
| Push | 55% | 11% |
| Pull | 25% | 27% |
| BBJ | 20% | 12% |
| Row | 16% | 20% |
| Carry | 18% | 77% |
| Lunges | 42% | 12% |
| Wall balls | 3% | 26% |
| Roxzone | 47% | 32% |
| Runs | 37% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Debbie |
|---|---|---|
| SkiErg | 15% | 47% |
| Sled push | 55% | 11% |
| Sled pull | 25% | 27% |
| Burpee broad jump | 20% | 12% |
| Row | 16% | 20% |
| Farmers carry | 18% | 77% |
| Sandbag lunges | 42% | 12% |
| Wall balls | 3% | 26% |
| Roxzone (moving) | 47% | 32% |
| Runs (8 km) | 37% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Manchester 2026 · Open Women: 50:50 running, 51:58 at the stations and 6:19 in the roxzone; the longest station was the wall balls (14:04) and the shortest the sled push (2:37).Below, Debbie · Manchester 2026 · Open Women: 52:50 running, 48:44 at the stations and 7:24 in the roxzone; the longest station was the burpee broad jumps (10:02).
See the numbers
| Part | Emily · Manchester 2026 · Open Women | Debbie · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:16 |
| SkiErg | 5:34 | 5:08 |
| Run 2 | 6:04 | 6:22 |
| Sled push | 2:37 | 3:28 |
| Run 3 | 6:37 | 6:52 |
| Sled pull | 6:24 | 6:18 |
| Run 4 | 6:55 | 6:58 |
| Burpee broad jump | 9:00 | 10:02 |
| Run 5 | 7:07 | 7:08 |
| Row | 5:56 | 5:51 |
| Run 6 | 7:09 | 7:18 |
| Farmers carry | 2:48 | 2:02 |
| Run 7 | 6:59 | 7:31 |
| Sandbag lunges | 5:35 | 7:36 |
| Run 8 | 5:39 | 6:24 |
| Wall balls | 14:04 | 8:20 |
| Roxzone | 6:19 | 7:24 |
| Finish | 1:48:56 | 1:48:49 |
Head to head: 1 race they both ran
| Race | Emily | Debbie | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:48:56 | 1:48:49 | 0:07 · Debbie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
