Cassandra vs Mila
NED · Open Women · 4 results Cassandra van Harrewijn
NED · Open Women · 1 result Mila Erwig
Station radar · best race with a field of 30 or more
Cassandra: Rotterdam 2025, Open Women · Mila: Rotterdam 2025, Open Women
This chart shows where Cassandra and Mila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cassandra: strongest on Row (faster than 65% of the field), weakest on BBJ (faster than 4%).Mila: strongest on Ski (faster than 80% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Cassandra: faster than | Mila: faster than |
|---|---|---|
| Ski | 54% | 80% |
| Push | 8% | 78% |
| Pull | 23% | 21% |
| BBJ | 4% | 37% |
| Row | 65% | 55% |
| Carry | 9% | 77% |
| Lunges | 6% | 57% |
| Wall balls | 8% | 57% |
| Roxzone | 18% | 5% |
| Runs | 23% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cassandra | Mila |
|---|---|---|
| SkiErg | 54% | 80% |
| Sled push | 8% | 78% |
| Sled pull | 23% | 21% |
| Burpee broad jump | 4% | 37% |
| Row | 65% | 55% |
| Farmers carry | 9% | 77% |
| Sandbag lunges | 6% | 57% |
| Wall balls | 8% | 57% |
| Roxzone (moving) | 18% | 5% |
| Runs (8 km) | 23% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassandra · Rotterdam 2025 · Open Women: 54:09 running, 52:47 at the stations and 9:34 in the roxzone; the longest station was the burpee broad jumps (12:03).Below, Mila · Rotterdam 2025 · Open Women: 1:05:53 running, 38:56 at the stations and 12:00 in the roxzone; the longest station was the burpee broad jumps (7:30).
See the numbers
| Part | Cassandra · Rotterdam 2025 · Open Women | Mila · Rotterdam 2025 · Open Women |
|---|---|---|
| Run 1 | 6:02 | 5:25 |
| SkiErg | 5:03 | 4:49 |
| Run 2 | 6:00 | 8:25 |
| Sled push | 3:32 | 2:13 |
| Run 3 | 6:36 | 8:13 |
| Sled pull | 6:47 | 6:53 |
| Run 4 | 6:54 | 8:17 |
| Burpee broad jump | 12:03 | 7:30 |
| Run 5 | 7:03 | 9:20 |
| Row | 5:10 | 5:15 |
| Run 6 | 6:49 | 8:39 |
| Farmers carry | 3:00 | 1:58 |
| Run 7 | 6:42 | 8:22 |
| Sandbag lunges | 8:13 | 4:49 |
| Run 8 | 8:03 | 9:12 |
| Wall balls | 8:59 | 5:29 |
| Roxzone | 9:34 | 12:00 |
| Finish | 1:56:23 | 1:56:41 |
Head to head: 1 race they both ran
| Race | Cassandra | Mila | Gap |
|---|---|---|---|
| Rotterdam 2025 Open Women · 27 Feb 2025 | 1:56:23 | 1:56:41 | 0:18 · Cassandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
