Avi vs Francesca
GBR · Open Women · 1 result Avi Phylactou
GBR · Open Women · 2 results Francesca Martin
Station radar · best race with a field of 30 or more
Avi: London ExCeL 2025, Open Women · Francesca: London ExCeL 2025, Open Women
This chart shows where Avi and Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Avi: strongest on BBJ (faster than 63% of the field), weakest on Push (faster than 4%).Francesca: strongest on Wall balls (faster than 52% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Avi: faster than | Francesca: faster than |
|---|---|---|
| Ski | 21% | 6% |
| Push | 4% | 15% |
| Pull | 13% | 28% |
| BBJ | 63% | 18% |
| Row | 16% | 26% |
| Carry | 27% | 19% |
| Lunges | 27% | 39% |
| Wall balls | 16% | 52% |
| Roxzone | 27% | 27% |
| Runs | 34% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Avi | Francesca |
|---|---|---|
| SkiErg | 21% | 6% |
| Sled push | 4% | 15% |
| Sled pull | 13% | 28% |
| Burpee broad jump | 63% | 18% |
| Row | 16% | 26% |
| Farmers carry | 27% | 19% |
| Sandbag lunges | 27% | 39% |
| Wall balls | 16% | 52% |
| Roxzone (moving) | 27% | 27% |
| Runs (8 km) | 34% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Avi · London ExCeL 2025 · Open Women: 40:23 running, 48:08 at the stations and 14:59 in the roxzone; the longest station was the wall balls (9:56).Below, Francesca · London ExCeL 2025 · Open Women: 42:50 running, 45:43 at the stations and 14:58 in the roxzone; the longest station was the burpee broad jumps (8:56).
See the numbers
| Part | Avi · London ExCeL 2025 · Open Women | Francesca · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:21 | 3:42 |
| SkiErg | 5:55 | 6:20 |
| Run 2 | 4:41 | 4:48 |
| Sled push | 4:18 | 3:26 |
| Run 3 | 5:21 | 5:07 |
| Sled pull | 7:17 | 6:18 |
| Run 4 | 4:48 | 5:18 |
| Burpee broad jump | 6:07 | 8:56 |
| Run 5 | 4:50 | 5:22 |
| Row | 6:08 | 5:54 |
| Run 6 | 4:55 | 5:25 |
| Farmers carry | 2:31 | 2:43 |
| Run 7 | 4:56 | 5:25 |
| Sandbag lunges | 5:56 | 5:23 |
| Run 8 | 7:31 | 7:42 |
| Wall balls | 9:56 | 6:44 |
| Roxzone | 14:59 | 14:58 |
| Finish | 1:43:23 | 1:43:24 |
Head to head: 1 race they both ran
| Race | Avi | Francesca | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:43:23 | 1:43:24 | 0:01 · Avi faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
