Shane vs Alex

IRL IRL · Open Men · 4 results

Shane Comerford

1:12:03 best Open Men time · Dublin 2024
244th of 1,766 place in that race · 1,766 Open Men finishers
GBR GBR · Open Men · 4 results

Alex Thomson

1:15:09 best Open Men time · Berlin 2025
929th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Shane: Dublin 2024, Open Men · Alex: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaneAlexedge = faster than everyone, centre = slowest

This chart shows where Shane and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on Pull (faster than 95% of the field), weakest on Push (faster than 58%).Alex: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 37%).

See the numbers
Part Shane: faster than Alex: faster than
Ski 70% 87%
Push 58% 49%
Pull 95% 94%
BBJ 86% 51%
Row 66% 82%
Carry 79% 37%
Lunges 79% 66%
Wall balls 92% 54%
Roxzone 84% 59%
Runs 76% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shane Alex
SkiErg 70% 87%
Sled push 58% 49%
Sled pull 95% 94%
Burpee broad jump 86% 51%
Row 66% 82%
Farmers carry 79% 37%
Sandbag lunges 79% 66%
Wall balls 92% 54%
Roxzone (moving) 84% 59%
Runs (8 km) 76% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shane · Dublin 2024 · Open Men1:12:03
3:074:115:042:375:073:245:154:195:194:415:191:475:264:123:454:354:04
Alex · Berlin 2025 · Open Men1:15:09
3:034:073:542:504:153:134:225:184:354:244:222:124:304:335:415:558:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Dublin 2024 · Open Men: 38:23 running, 29:46 at the stations and 4:04 in the roxzone; the longest station was the row (4:41).Below, Alex · Berlin 2025 · Open Men: 34:42 running, 32:32 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Shane · Dublin 2024 · Open Men Alex · Berlin 2025 · Open Men
Run 1 3:07 3:03
SkiErg 4:11 4:07
Run 2 5:04 3:54
Sled push 2:37 2:50
Run 3 5:07 4:15
Sled pull 3:24 3:13
Run 4 5:15 4:22
Burpee broad jump 4:19 5:18
Run 5 5:19 4:35
Row 4:41 4:24
Run 6 5:19 4:22
Farmers carry 1:47 2:12
Run 7 5:26 4:30
Sandbag lunges 4:12 4:33
Run 8 3:45 5:41
Wall balls 4:35 5:55
Roxzone 4:04 8:04
Finish 1:12:03 1:15:09

Head to head: 1 race they both ran

Race Shane Alex Gap
Berlin 2025 Open Men · 16 May 2025 1:15:09 1:15:09 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up