Astonia vs Elly

NZL NZL · Pro Women · 1 result

Astonia Afaese

1:39:53 best Pro Women time · Brisbane 2024
69th of 82 place in that race · 82 Pro Women finishers
SIN SIN · Pro Women · 30 results

Elly Morgan

1:26:21 best Pro Women time · Yokohama 2025
29th of 75 place in that race · 75 Pro Women finishers

Station radar · best race with a field of 30 or more

Astonia: Brisbane 2024, Pro Women · Elly: Yokohama 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AstoniaEllyedge = faster than everyone, centre = slowest

This chart shows where Astonia and Elly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Astonia: strongest on Row (faster than 86% of the field), weakest on Runs (faster than 7%).Elly: strongest on Wall balls (faster than 82% of the field), weakest on Ski (faster than 31%).

See the numbers
Part Astonia: faster than Elly: faster than
Ski 49% 31%
Push 19% 73%
Pull 52% 77%
BBJ 11% 51%
Row 86% 51%
Carry 30% 70%
Lunges 62% 81%
Wall balls 26% 82%
Roxzone 20% 56%
Runs 7% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Astonia Elly
SkiErg 49% 31%
Sled push 19% 73%
Sled pull 52% 77%
Burpee broad jump 11% 51%
Row 86% 51%
Farmers carry 30% 70%
Sandbag lunges 62% 81%
Wall balls 26% 82%
Roxzone (moving) 20% 56%
Runs (8 km) 7% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Astonia · Brisbane 2024 · Pro Women1:39:53
3:554:395:514:116:215:436:376:197:094:377:243:027:145:158:066:536:46
Elly · Yokohama 2025 · Pro Women1:26:21
4:535:144:593:355:235:325:245:125:235:175:222:275:244:265:375:186:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Astonia · Brisbane 2024 · Pro Women: 52:37 running, 40:39 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:53).Below, Elly · Yokohama 2025 · Pro Women: 42:25 running, 37:00 at the stations and 6:55 in the roxzone; the longest station was the sled pull (5:32).

See the numbers
Part Astonia · Brisbane 2024 · Pro Women Elly · Yokohama 2025 · Pro Women
Run 1 3:55 4:53
SkiErg 4:39 5:14
Run 2 5:51 4:59
Sled push 4:11 3:35
Run 3 6:21 5:23
Sled pull 5:43 5:32
Run 4 6:37 5:24
Burpee broad jump 6:19 5:12
Run 5 7:09 5:23
Row 4:37 5:17
Run 6 7:24 5:22
Farmers carry 3:02 2:27
Run 7 7:14 5:24
Sandbag lunges 5:15 4:26
Run 8 8:06 5:37
Wall balls 6:53 5:18
Roxzone 6:46 6:55
Finish 1:39:53 1:26:21

Head to head: 1 race they both ran

Race Astonia Elly Gap
Brisbane 2024 Pro Women · 17 Aug 2024 1:39:53 1:39:26 0:27 · Elly faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up