Fredrik vs Tomas
SWE · Open Men · 1 result Fredrik Nilsson
SWE · Open Men · 4 results Tomas Nygård
Station radar · best race with a field of 30 or more
Fredrik: Stockholm 2025, Open Men · Tomas: Stockholm 2025, Open Men
This chart shows where Fredrik and Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fredrik: strongest on Lunges (faster than 84% of the field), weakest on Pull (faster than 24%).Tomas: strongest on Pull (faster than 72% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Fredrik: faster than | Tomas: faster than |
|---|---|---|
| Ski | 47% | 61% |
| Push | 54% | 37% |
| Pull | 24% | 72% |
| BBJ | 63% | 41% |
| Row | 74% | 48% |
| Carry | 67% | 38% |
| Lunges | 84% | 32% |
| Wall balls | 56% | 52% |
| Roxzone | 68% | 54% |
| Runs | 43% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fredrik | Tomas |
|---|---|---|
| SkiErg | 47% | 61% |
| Sled push | 54% | 37% |
| Sled pull | 24% | 72% |
| Burpee broad jump | 63% | 41% |
| Row | 74% | 48% |
| Farmers carry | 67% | 38% |
| Sandbag lunges | 84% | 32% |
| Wall balls | 56% | 52% |
| Roxzone (moving) | 68% | 54% |
| Runs (8 km) | 43% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fredrik · Stockholm 2025 · Open Men: 41:06 running, 34:55 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:51).Below, Tomas · Stockholm 2025 · Open Men: 38:15 running, 37:13 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Fredrik · Stockholm 2025 · Open Men | Tomas · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 5:09 | 4:07 |
| SkiErg | 4:28 | 4:22 |
| Run 2 | 5:01 | 4:29 |
| Sled push | 2:38 | 2:54 |
| Run 3 | 5:13 | 4:37 |
| Sled pull | 5:31 | 4:07 |
| Run 4 | 5:14 | 4:47 |
| Burpee broad jump | 5:05 | 5:59 |
| Run 5 | 5:14 | 5:01 |
| Row | 4:30 | 4:44 |
| Run 6 | 5:02 | 4:51 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 4:55 | 4:56 |
| Sandbag lunges | 4:06 | 5:55 |
| Run 8 | 5:18 | 5:27 |
| Wall balls | 6:51 | 7:07 |
| Roxzone | 6:50 | 7:26 |
| Finish | 1:22:44 | 1:22:46 |
Head to head: 1 race they both ran
| Race | Fredrik | Tomas | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:22:44 | 1:22:46 | 0:02 · Fredrik faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
