Paula vs Xanthe

NED NED · Open Women · 1 result

Paula Vrolijk

1:33:30 best Open Women time · Rotterdam 2026
798th of 1,879 place in that race · 1,879 Open Women finishers
BEL BEL · Open Women · 6 results

Xanthe de Groof

1:25:31 best Open Women time · Barcelona 2025
286th of 875 place in that race · 875 Open Women finishers

Station radar · best race with a field of 30 or more

Paula: Rotterdam 2026, Open Women · Xanthe: Barcelona 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulaXantheedge = faster than everyone, centre = slowest

This chart shows where Paula and Xanthe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paula: strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 32%).Xanthe: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 25%).

See the numbers
Part Paula: faster than Xanthe: faster than
Ski 34% 80%
Push 32% 99%
Pull 44% 93%
BBJ 97% 71%
Row 79% 98%
Carry 73% 25%
Lunges 74% 99%
Wall balls 83% 80%
Roxzone 49% 53%
Runs 39% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paula Xanthe
SkiErg 34% 80%
Sled push 32% 99%
Sled pull 44% 93%
Burpee broad jump 97% 71%
Row 79% 98%
Farmers carry 73% 25%
Sandbag lunges 74% 99%
Wall balls 83% 80%
Roxzone (moving) 49% 53%
Runs (8 km) 39% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paula · Rotterdam 2026 · Open Women1:33:30
5:515:385:222:575:325:285:234:295:355:105:352:075:434:2810:515:238:06
Xanthe · Barcelona 2025 · Open Women1:25:31
5:074:515:391:595:444:125:435:275:554:426:072:416:132:526:224:497:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paula · Rotterdam 2026 · Open Women: 49:52 running, 35:40 at the stations and 8:06 in the roxzone; the longest station was the SkiErg (5:38).Below, Xanthe · Barcelona 2025 · Open Women: 46:51 running, 31:33 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (5:27) and the shortest the sled push (1:59).

See the numbers
Part Paula · Rotterdam 2026 · Open Women Xanthe · Barcelona 2025 · Open Women
Run 1 5:51 5:07
SkiErg 5:38 4:51
Run 2 5:22 5:39
Sled push 2:57 1:59
Run 3 5:32 5:44
Sled pull 5:28 4:12
Run 4 5:23 5:43
Burpee broad jump 4:29 5:27
Run 5 5:35 5:55
Row 5:10 4:42
Run 6 5:35 6:07
Farmers carry 2:07 2:41
Run 7 5:43 6:13
Sandbag lunges 4:28 2:52
Run 8 10:51 6:22
Wall balls 5:23 4:49
Roxzone 8:06 7:17
Finish 1:33:30 1:25:31

Head to head: 1 race they both ran

Race Paula Xanthe Gap
Rotterdam 2026 Open Women · 15 Apr 2026 1:33:30 1:33:33 0:03 · Paula faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up