Ronald vs Klaas

NED NED · Open Men · 3 results

Ronald Jonker

1:19:31 best Open Men time · Amsterdam 2024
676th of 2,198 place in that race · 2,198 Open Men finishers
NED NED · Open Men · 4 results

Klaas van der Wal

1:19:30 best Open Men time · Amsterdam 2024
674th of 2,198 place in that race · 2,198 Open Men finishers

Station radar · best race with a field of 30 or more

Ronald: Amsterdam 2024, Open Men · Klaas: Amsterdam 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RonaldKlaasedge = faster than everyone, centre = slowest

This chart shows where Ronald and Klaas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronald: strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 28%).Klaas: strongest on Roxzone (faster than 85% of the field), weakest on Wall balls (faster than 20%).

See the numbers
Part Ronald: faster than Klaas: faster than
Ski 84% 56%
Push 97% 70%
Pull 77% 70%
BBJ 44% 44%
Row 83% 71%
Carry 99% 72%
Lunges 54% 54%
Wall balls 73% 20%
Roxzone 28% 85%
Runs 71% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ronald Klaas
SkiErg 84% 56%
Sled push 97% 70%
Sled pull 77% 70%
Burpee broad jump 44% 44%
Row 83% 71%
Farmers carry 99% 72%
Sandbag lunges 54% 54%
Wall balls 73% 20%
Roxzone (moving) 28% 85%
Runs (8 km) 71% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ronald · Amsterdam 2024 · Open Men1:19:31
3:434:104:441:415:183:455:145:555:174:295:121:145:244:526:025:197:20
Klaas · Amsterdam 2024 · Open Men1:19:30
3:364:234:512:104:583:544:575:535:094:365:001:465:044:525:417:544:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronald · Amsterdam 2024 · Open Men: 40:53 running, 31:25 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (5:55).Below, Klaas · Amsterdam 2024 · Open Men: 39:16 running, 35:28 at the stations and 4:54 in the roxzone; the longest station was the wall balls (7:54).

See the numbers
Part Ronald · Amsterdam 2024 · Open Men Klaas · Amsterdam 2024 · Open Men
Run 1 3:43 3:36
SkiErg 4:10 4:23
Run 2 4:44 4:51
Sled push 1:41 2:10
Run 3 5:18 4:58
Sled pull 3:45 3:54
Run 4 5:14 4:57
Burpee broad jump 5:55 5:53
Run 5 5:17 5:09
Row 4:29 4:36
Run 6 5:12 5:00
Farmers carry 1:14 1:46
Run 7 5:24 5:04
Sandbag lunges 4:52 4:52
Run 8 6:02 5:41
Wall balls 5:19 7:54
Roxzone 7:20 4:54
Finish 1:19:31 1:19:30

Head to head: 1 race they both ran

Race Ronald Klaas Gap
Amsterdam 2024 Open Men · 10 Oct 2024 1:19:31 1:19:30 0:01 · Klaas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up