Damion vs Aaron
AUS · Open Men · 2 results Damion Bird
AUS · Open Men · 1 result Aaron Jennison
Station radar · best race with a field of 30 or more
Damion: Sydney 2026, Open Men · Aaron: Sydney 2026, Open Men
This chart shows where Damion and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damion: strongest on Wall balls (faster than 49% of the field), weakest on Carry (faster than 12%).Aaron: strongest on BBJ (faster than 52% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Damion: faster than | Aaron: faster than |
|---|---|---|
| Ski | 35% | 35% |
| Push | 39% | 13% |
| Pull | 41% | 17% |
| BBJ | 45% | 52% |
| Row | 24% | 25% |
| Carry | 12% | 12% |
| Lunges | 13% | 24% |
| Wall balls | 49% | 33% |
| Roxzone | 24% | 30% |
| Runs | 33% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Damion | Aaron |
|---|---|---|
| SkiErg | 35% | 35% |
| Sled push | 39% | 13% |
| Sled pull | 41% | 17% |
| Burpee broad jump | 45% | 52% |
| Row | 24% | 25% |
| Farmers carry | 12% | 12% |
| Sandbag lunges | 13% | 24% |
| Wall balls | 49% | 33% |
| Roxzone (moving) | 24% | 30% |
| Runs (8 km) | 33% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damion · Sydney 2026 · Open Men: 43:02 running, 41:15 at the stations and 10:15 in the roxzone; the longest station was the sandbag lunges (8:11) and the shortest the sled push (2:46).Below, Aaron · Sydney 2026 · Open Men: 42:26 running, 42:28 at the stations and 9:46 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Damion · Sydney 2026 · Open Men | Aaron · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:27 |
| SkiErg | 4:34 | 4:34 |
| Run 2 | 4:21 | 4:45 |
| Sled push | 2:46 | 3:23 |
| Run 3 | 5:07 | 4:58 |
| Sled pull | 4:44 | 5:50 |
| Run 4 | 4:50 | 4:53 |
| Burpee broad jump | 5:56 | 5:38 |
| Run 5 | 5:12 | 5:12 |
| Row | 5:04 | 5:03 |
| Run 6 | 5:14 | 5:02 |
| Farmers carry | 2:53 | 2:53 |
| Run 7 | 5:48 | 5:05 |
| Sandbag lunges | 8:11 | 6:57 |
| Run 8 | 8:17 | 8:04 |
| Wall balls | 7:07 | 8:11 |
| Roxzone | 10:15 | 9:46 |
| Finish | 1:34:28 | 1:34:32 |
Head to head: 1 race they both ran
| Race | Damion | Aaron | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:34:28 | 1:34:32 | 0:04 · Damion faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
