Dan vs James
AUS · Open Men · 2 results Dan Williams
AUS · Open Men · 2 results James Carver
Station radar · best race with a field of 30 or more
Dan: Melbourne 2025, Open Men · James: Melbourne 2025, Open Men
This chart shows where Dan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Roxzone (faster than 48% of the field), weakest on Carry (faster than 10%).James: strongest on Push (faster than 65% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Dan: faster than | James: faster than |
|---|---|---|
| Ski | 24% | 53% |
| Push | 32% | 65% |
| Pull | 19% | 17% |
| BBJ | 21% | 28% |
| Row | 47% | 7% |
| Carry | 10% | 10% |
| Lunges | 46% | 30% |
| Wall balls | 41% | 13% |
| Roxzone | 48% | 45% |
| Runs | 41% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | James |
|---|---|---|
| SkiErg | 24% | 53% |
| Sled push | 32% | 65% |
| Sled pull | 19% | 17% |
| Burpee broad jump | 21% | 28% |
| Row | 47% | 7% |
| Farmers carry | 10% | 10% |
| Sandbag lunges | 46% | 30% |
| Wall balls | 41% | 13% |
| Roxzone (moving) | 48% | 45% |
| Runs (8 km) | 41% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Melbourne 2025 · Open Men: 40:22 running, 40:52 at the stations and 9:17 in the roxzone; the longest station was the wall balls (7:03).Below, James · Melbourne 2025 · Open Men: 37:09 running, 43:55 at the stations and 9:27 in the roxzone; the longest station was the wall balls (9:52) and the shortest the sled push (2:26).
See the numbers
| Part | Dan · Melbourne 2025 · Open Men | James · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 2:50 | 4:26 |
| SkiErg | 4:42 | 4:26 |
| Run 2 | 4:46 | 3:57 |
| Sled push | 3:01 | 2:26 |
| Run 3 | 5:08 | 4:41 |
| Sled pull | 6:03 | 6:11 |
| Run 4 | 5:23 | 4:29 |
| Burpee broad jump | 6:49 | 6:22 |
| Run 5 | 5:29 | 4:47 |
| Row | 4:49 | 5:33 |
| Run 6 | 5:26 | 4:28 |
| Farmers carry | 2:59 | 3:00 |
| Run 7 | 5:10 | 4:23 |
| Sandbag lunges | 5:25 | 6:05 |
| Run 8 | 6:11 | 5:59 |
| Wall balls | 7:03 | 9:52 |
| Roxzone | 9:17 | 9:27 |
| Finish | 1:30:23 | 1:30:25 |
Head to head: 1 race they both ran
| Race | Dan | James | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:30:23 | 1:30:25 | 0:02 · Dan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
