Mark vs Ross
POL · Open Men · 2 results Mark Mol
GBR · Open Men · 17 results Ross Crombie
Station radar · best race with a field of 30 or more
Mark: Gdańsk 2026, Open Men · Ross: Birmingham Birm, Open Men
This chart shows where Mark and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Wall balls (faster than 97% of the field), weakest on Lunges (faster than 65%).Ross: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Mark: faster than | Ross: faster than |
|---|---|---|
| Ski | 86% | 35% |
| Push | 96% | 77% |
| Pull | 94% | 78% |
| BBJ | 81% | 89% |
| Row | 78% | 85% |
| Carry | 89% | 90% |
| Lunges | 65% | 93% |
| Wall balls | 97% | 58% |
| Roxzone | 96% | 97% |
| Runs | 94% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Ross |
|---|---|---|
| SkiErg | 86% | 35% |
| Sled push | 96% | 77% |
| Sled pull | 94% | 78% |
| Burpee broad jump | 81% | 89% |
| Row | 78% | 85% |
| Farmers carry | 89% | 90% |
| Sandbag lunges | 65% | 93% |
| Wall balls | 97% | 58% |
| Roxzone (moving) | 96% | 97% |
| Runs (8 km) | 94% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Gdańsk 2026 · Open Men: 32:58 running, 29:22 at the stations and 4:49 in the roxzone; the longest station was the sandbag lunges (4:40).Below, Ross · Birmingham Birm · Open Men: 30:02 running, 31:37 at the stations and 4:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Mark · Gdańsk 2026 · Open Men | Ross · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:57 |
| SkiErg | 4:17 | 4:41 |
| Run 2 | 3:55 | 3:33 |
| Sled push | 2:24 | 2:55 |
| Run 3 | 4:13 | 3:40 |
| Sled pull | 3:21 | 3:52 |
| Run 4 | 4:14 | 3:39 |
| Burpee broad jump | 4:21 | 3:48 |
| Run 5 | 4:20 | 3:49 |
| Row | 4:35 | 4:28 |
| Run 6 | 4:23 | 3:46 |
| Farmers carry | 1:39 | 1:38 |
| Run 7 | 4:11 | 3:46 |
| Sandbag lunges | 4:40 | 3:36 |
| Run 8 | 4:31 | 3:51 |
| Wall balls | 4:05 | 6:39 |
| Roxzone | 4:49 | 4:21 |
| Finish | 1:07:01 | 1:05:51 |
Head to head: 1 race they both ran
| Race | Mark | Ross | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Men · 10 Oct 2026 | 1:07:01 | 1:06:47 | 0:14 · Ross faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
