Nicole vs Kabo

RSA RSA · Open Women · 1 result

Nicole Hall

1:54:30 best Open Women time · Johannesburg 2025
254th of 550 place in that race · 550 Open Women finishers
RSA RSA · Open Women · 2 results

Kabo Matela

1:54:15 best Open Women time · Johannesburg 2025
252nd of 550 place in that race · 550 Open Women finishers

Station radar · best race with a field of 30 or more

Nicole: Johannesburg 2025, Open Women · Kabo: Johannesburg 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicoleKaboedge = faster than everyone, centre = slowest

This chart shows where Nicole and Kabo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicole: strongest on Pull (faster than 74% of the field), weakest on Row (faster than 26%).Kabo: strongest on Lunges (faster than 68% of the field), weakest on Ski (faster than 25%).

See the numbers
Part Nicole: faster than Kabo: faster than
Ski 71% 25%
Push 34% 50%
Pull 74% 42%
BBJ 56% 43%
Row 26% 38%
Carry 53% 25%
Lunges 60% 68%
Wall balls 56% 45%
Roxzone 47% 45%
Runs 48% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicole Kabo
SkiErg 71% 25%
Sled push 34% 50%
Sled pull 74% 42%
Burpee broad jump 56% 43%
Row 26% 38%
Farmers carry 53% 25%
Sandbag lunges 60% 68%
Wall balls 56% 45%
Roxzone (moving) 47% 45%
Runs (8 km) 48% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicole · Johannesburg 2025 · Open Women1:54:30
4:335:296:394:046:455:596:448:288:036:297:312:287:025:3010:357:5310:26
Kabo · Johannesburg 2025 · Open Women1:54:15
4:236:146:343:426:287:276:449:197:286:156:562:557:125:078:098:5610:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole · Johannesburg 2025 · Open Women: 57:52 running, 46:20 at the stations and 10:26 in the roxzone; the longest station was the burpee broad jumps (8:28).Below, Kabo · Johannesburg 2025 · Open Women: 53:54 running, 49:55 at the stations and 10:35 in the roxzone; the longest station was the burpee broad jumps (9:19).

See the numbers
Part Nicole · Johannesburg 2025 · Open Women Kabo · Johannesburg 2025 · Open Women
Run 1 4:33 4:23
SkiErg 5:29 6:14
Run 2 6:39 6:34
Sled push 4:04 3:42
Run 3 6:45 6:28
Sled pull 5:59 7:27
Run 4 6:44 6:44
Burpee broad jump 8:28 9:19
Run 5 8:03 7:28
Row 6:29 6:15
Run 6 7:31 6:56
Farmers carry 2:28 2:55
Run 7 7:02 7:12
Sandbag lunges 5:30 5:07
Run 8 10:35 8:09
Wall balls 7:53 8:56
Roxzone 10:26 10:35
Finish 1:54:30 1:54:15

Head to head: 1 race they both ran

Race Nicole Kabo Gap
Johannesburg 2025 Open Women · 29 Nov 2025 1:54:30 1:54:15 0:15 · Kabo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up