Lynton vs Jason
Lynton Hammonds
Jason Curran
Station radar · best race with a field of 30 or more
Lynton: London ExCeL 2025, Open Men · Jason: Málaga 2025, Open Men
This chart shows where Lynton and Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lynton: strongest on Carry (faster than 60% of the field), weakest on Ski (faster than 2%).Jason: strongest on Roxzone (faster than 39% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Lynton: faster than | Jason: faster than |
|---|---|---|
| Ski | 2% | 9% |
| Push | 19% | 8% |
| Pull | 20% | 21% |
| BBJ | 16% | 22% |
| Row | 12% | 10% |
| Carry | 60% | 5% |
| Lunges | 9% | 27% |
| Wall balls | 4% | 14% |
| Roxzone | 18% | 39% |
| Runs | 7% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lynton | Jason |
|---|---|---|
| SkiErg | 2% | 9% |
| Sled push | 19% | 8% |
| Sled pull | 20% | 21% |
| Burpee broad jump | 16% | 22% |
| Row | 12% | 10% |
| Farmers carry | 60% | 5% |
| Sandbag lunges | 9% | 27% |
| Wall balls | 4% | 14% |
| Roxzone (moving) | 18% | 39% |
| Runs (8 km) | 7% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynton · London ExCeL 2025 · Open Men: 43:31 running, 52:07 at the stations and 14:10 in the roxzone; the longest station was the wall balls (14:17).Below, Jason · Málaga 2025 · Open Men: 48:28 running, 44:13 at the stations and 6:42 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Lynton · London ExCeL 2025 · Open Men | Jason · Málaga 2025 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:06 |
| SkiErg | 5:42 | 4:51 |
| Run 2 | 5:00 | 5:25 |
| Sled push | 3:22 | 4:21 |
| Run 3 | 4:58 | 5:49 |
| Sled pull | 5:50 | 5:33 |
| Run 4 | 5:16 | 5:48 |
| Burpee broad jump | 7:35 | 6:31 |
| Run 5 | 5:32 | 6:19 |
| Row | 5:32 | 5:33 |
| Run 6 | 5:14 | 6:15 |
| Farmers carry | 1:57 | 3:22 |
| Run 7 | 5:16 | 6:29 |
| Sandbag lunges | 7:53 | 5:51 |
| Run 8 | 8:02 | 7:17 |
| Wall balls | 14:17 | 8:10 |
| Roxzone | 14:10 | 6:42 |
| Finish | 1:49:42 | 1:39:13 |
Head to head: 1 race they both ran
| Race | Lynton | Jason | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:49:42 | 1:49:38 | 0:04 · Jason faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.