Melissa vs Samantha

GBR GBR · Open Women · 1 result

Melissa Martin

1:18:42 best Open Women time · Birmingham 2024
149th of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 1 result

Samantha Saunders

1:18:43 best Open Women time · Birmingham 2024
151st of 1,410 place in that race · 1,410 Open Women finishers

Station radar · best race with a field of 30 or more

Melissa: Birmingham 2024, Open Women · Samantha: Birmingham 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelissaSamanthaedge = faster than everyone, centre = slowest

This chart shows where Melissa and Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 71%).Samantha: strongest on Row (faster than 99% of the field), weakest on Push (faster than 43%).

See the numbers
Part Melissa: faster than Samantha: faster than
Ski 77% 97%
Push 93% 43%
Pull 78% 67%
BBJ 71% 69%
Row 84% 99%
Carry 88% 85%
Lunges 89% 51%
Wall balls 86% 93%
Roxzone 90% 90%
Runs 86% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melissa Samantha
SkiErg 77% 97%
Sled push 93% 43%
Sled pull 78% 67%
Burpee broad jump 71% 69%
Row 84% 99%
Farmers carry 88% 85%
Sandbag lunges 89% 51%
Wall balls 86% 93%
Roxzone (moving) 90% 90%
Runs (8 km) 86% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melissa · Birmingham 2024 · Open Women1:18:42
5:094:524:242:014:414:504:505:535:065:034:571:514:543:435:265:046:07
Samantha · Birmingham 2024 · Open Women1:18:43
5:244:334:362:464:415:094:405:584:474:344:431:544:345:014:524:326:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Birmingham 2024 · Open Women: 39:26 running, 33:17 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Samantha · Birmingham 2024 · Open Women: 38:17 running, 34:28 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (5:58).

See the numbers
Part Melissa · Birmingham 2024 · Open Women Samantha · Birmingham 2024 · Open Women
Run 1 5:09 5:24
SkiErg 4:52 4:33
Run 2 4:24 4:36
Sled push 2:01 2:46
Run 3 4:41 4:41
Sled pull 4:50 5:09
Run 4 4:50 4:40
Burpee broad jump 5:53 5:58
Run 5 5:06 4:47
Row 5:03 4:34
Run 6 4:57 4:43
Farmers carry 1:51 1:54
Run 7 4:54 4:34
Sandbag lunges 3:43 5:01
Run 8 5:26 4:52
Wall balls 5:04 4:32
Roxzone 6:07 6:07
Finish 1:18:42 1:18:43

Head to head: 1 race they both ran

Race Melissa Samantha Gap
Birmingham 2024 Open Women · 25 Oct 2024 1:18:42 1:18:43 0:01 · Melissa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up