Sally vs Frances
GBR · Open Women · 7 results Sally Manning
GBR · Open Women · 2 results Frances Stringer
Station radar · best race with a field of 30 or more
Sally: London ExCeL 2025, Open Women · Frances: Glasgow 2026, Open Women
This chart shows where Sally and Frances sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Lunges (faster than 54% of the field), weakest on Push (faster than 9%).Frances: strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Sally: faster than | Frances: faster than |
|---|---|---|
| Ski | 54% | 75% |
| Push | 9% | 98% |
| Pull | 14% | 91% |
| BBJ | 41% | 46% |
| Row | 22% | 83% |
| Carry | 17% | 98% |
| Lunges | 54% | 10% |
| Wall balls | 51% | 65% |
| Roxzone | 27% | 65% |
| Runs | 35% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sally | Frances |
|---|---|---|
| SkiErg | 54% | 75% |
| Sled push | 9% | 98% |
| Sled pull | 14% | 91% |
| Burpee broad jump | 41% | 46% |
| Row | 22% | 83% |
| Farmers carry | 17% | 98% |
| Sandbag lunges | 54% | 10% |
| Wall balls | 51% | 65% |
| Roxzone (moving) | 27% | 65% |
| Runs (8 km) | 35% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · London ExCeL 2025 · Open Women: 40:09 running, 44:02 at the stations and 15:01 in the roxzone; the longest station was the burpee broad jumps (7:13).Below, Frances · Glasgow 2026 · Open Women: 40:31 running, 39:08 at the stations and 5:02 in the roxzone; the longest station was the sandbag lunges (7:50).
See the numbers
| Part | Sally · London ExCeL 2025 · Open Women | Frances · Glasgow 2026 · Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:58 |
| SkiErg | 5:31 | 5:02 |
| Run 2 | 4:28 | 4:46 |
| Sled push | 3:44 | 1:54 |
| Run 3 | 4:51 | 5:04 |
| Sled pull | 7:12 | 4:02 |
| Run 4 | 4:50 | 5:03 |
| Burpee broad jump | 7:13 | 7:09 |
| Run 5 | 4:55 | 5:10 |
| Row | 5:58 | 5:15 |
| Run 6 | 4:50 | 5:00 |
| Farmers carry | 2:46 | 1:42 |
| Run 7 | 4:59 | 4:57 |
| Sandbag lunges | 4:53 | 7:50 |
| Run 8 | 7:16 | 5:32 |
| Wall balls | 6:45 | 6:15 |
| Roxzone | 15:01 | 5:02 |
| Finish | 1:39:02 | 1:24:39 |
Head to head: 1 race they both ran
| Race | Sally | Frances | Gap |
|---|---|---|---|
| Manchester 2026 Pro Women · 21 Jan 2026 | 1:44:58 | 1:44:51 | 0:07 · Frances faster |
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