Joost vs Dariusz

NED NED · Open Men · 8 results

Joost de Bruyn

1:21:09 best Open Men time · Heerenveen 2026
750th of 1,771 place in that race · 1,771 Open Men finishers
POL POL · Open Men · 3 results

Dariusz Młodzik

1:26:35 best Open Men time · Warsaw 2025
901st of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Joost: Heerenveen 2026, Open Men · Dariusz: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoostDariuszedge = faster than everyone, centre = slowest

This chart shows where Joost and Dariusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joost: strongest on Carry (faster than 75% of the field), weakest on Row (faster than 19%).Dariusz: strongest on BBJ (faster than 58% of the field), weakest on Roxzone (faster than 22%).

See the numbers
Part Joost: faster than Dariusz: faster than
Ski 35% 41%
Push 36% 37%
Pull 33% 38%
BBJ 55% 58%
Row 19% 25%
Carry 75% 52%
Lunges 50% 41%
Wall balls 35% 39%
Roxzone 65% 22%
Runs 67% 42%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joost Dariusz
SkiErg 35% 41%
Sled push 36% 37%
Sled pull 33% 38%
Burpee broad jump 55% 58%
Row 19% 25%
Farmers carry 75% 52%
Sandbag lunges 50% 41%
Wall balls 35% 39%
Roxzone (moving) 65% 22%
Runs (8 km) 67% 42%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joost · Heerenveen 2026 · Open Men1:21:09
4:274:344:222:584:394:334:355:214:485:064:431:484:394:515:117:387:04
Dariusz · Warsaw 2025 · Open Men1:26:35
3:474:345:152:395:414:415:345:136:025:035:591:556:005:065:256:367:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joost · Heerenveen 2026 · Open Men: 37:24 running, 36:49 at the stations and 7:04 in the roxzone; the longest station was the wall balls (7:38).Below, Dariusz · Warsaw 2025 · Open Men: 43:43 running, 35:47 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:36).

See the numbers
Part Joost · Heerenveen 2026 · Open Men Dariusz · Warsaw 2025 · Open Men
Run 1 4:27 3:47
SkiErg 4:34 4:34
Run 2 4:22 5:15
Sled push 2:58 2:39
Run 3 4:39 5:41
Sled pull 4:33 4:41
Run 4 4:35 5:34
Burpee broad jump 5:21 5:13
Run 5 4:48 6:02
Row 5:06 5:03
Run 6 4:43 5:59
Farmers carry 1:48 1:55
Run 7 4:39 6:00
Sandbag lunges 4:51 5:06
Run 8 5:11 5:25
Wall balls 7:38 6:36
Roxzone 7:04 7:13
Finish 1:21:09 1:26:35

Head to head: 1 race they both ran

Race Joost Dariusz Gap
Gdańsk 2026 Open Men · 10 Oct 2026 1:28:13 1:28:17 0:04 · Joost faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up