James vs Tom
IRL · Open Men · 1 result James Gorman
IRL · Open Men · 1 result Tom Nugent
Station radar · best race with a field of 30 or more
James: Dublin 2024, Open Men · Tom: Dublin 2024, Open Men
This chart shows where James and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Row (faster than 37% of the field), weakest on Pull (faster than 1%).Tom: strongest on Lunges (faster than 38% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | James: faster than | Tom: faster than |
|---|---|---|
| Ski | 14% | 3% |
| Push | 32% | 2% |
| Pull | 1% | 1% |
| BBJ | 27% | 11% |
| Row | 37% | 11% |
| Carry | 34% | 3% |
| Lunges | 18% | 38% |
| Wall balls | 9% | 30% |
| Roxzone | 10% | 10% |
| Runs | 3% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Tom |
|---|---|---|
| SkiErg | 14% | 3% |
| Sled push | 32% | 2% |
| Sled pull | 1% | 1% |
| Burpee broad jump | 27% | 11% |
| Row | 37% | 11% |
| Farmers carry | 34% | 3% |
| Sandbag lunges | 18% | 38% |
| Wall balls | 9% | 30% |
| Roxzone (moving) | 10% | 10% |
| Runs (8 km) | 3% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Dublin 2024 · Open Men: 59:55 running, 47:12 at the stations and 7:29 in the roxzone; the longest station was the wall balls (10:14).Below, Tom · Dublin 2024 · Open Men: 57:37 running, 49:22 at the stations and 7:28 in the roxzone; the longest station was the sled pull (9:11).
See the numbers
| Part | James · Dublin 2024 · Open Men | Tom · Dublin 2024 · Open Men |
|---|---|---|
| Run 1 | 5:48 | 4:06 |
| SkiErg | 4:38 | 4:56 |
| Run 2 | 7:07 | 7:00 |
| Sled push | 2:58 | 4:31 |
| Run 3 | 9:23 | 9:11 |
| Sled pull | 8:43 | 9:11 |
| Run 4 | 8:55 | 7:56 |
| Burpee broad jump | 7:00 | 8:33 |
| Run 5 | 8:06 | 8:11 |
| Row | 4:57 | 5:22 |
| Run 6 | 7:41 | 7:43 |
| Farmers carry | 2:18 | 3:32 |
| Run 7 | 7:33 | 7:53 |
| Sandbag lunges | 6:24 | 5:28 |
| Run 8 | 5:22 | 5:38 |
| Wall balls | 10:14 | 7:49 |
| Roxzone | 7:29 | 7:28 |
| Finish | 1:54:30 | 1:54:19 |
Head to head: 1 race they both ran
| Race | James | Tom | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:54:30 | 1:54:19 | 0:11 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
