Helen vs Amy

GBR GBR · Open Women · 1 result

Helen Cross

1:45:03 best Open Women time · Cardiff 2026
1477th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 1 result

Amy Bell

1:45:03 best Open Women time · Cardiff 2026
1478th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Helen: Cardiff 2026, Open Women · Amy: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HelenAmyedge = faster than everyone, centre = slowest

This chart shows where Helen and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Row (faster than 83% of the field), weakest on Roxzone (faster than 16%).Amy: strongest on Push (faster than 91% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Helen: faster than Amy: faster than
Ski 77% 19%
Push 81% 91%
Pull 63% 67%
BBJ 28% 30%
Row 83% 54%
Carry 22% 10%
Lunges 50% 28%
Wall balls 24% 28%
Roxzone 16% 11%
Runs 20% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helen Amy
SkiErg 77% 19%
Sled push 81% 91%
Sled pull 63% 67%
Burpee broad jump 28% 30%
Row 83% 54%
Farmers carry 22% 10%
Sandbag lunges 50% 28%
Wall balls 24% 28%
Roxzone (moving) 16% 11%
Runs (8 km) 20% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helen · Cardiff 2026 · Open Women1:45:03
6:475:026:352:306:345:026:468:436:515:087:233:386:304:567:278:396:35
Amy · Cardiff 2026 · Open Women1:45:03
6:125:395:552:186:104:536:048:306:215:287:054:096:095:528:498:147:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · Cardiff 2026 · Open Women: 54:53 running, 43:37 at the stations and 6:35 in the roxzone; the longest station was the burpee broad jumps (8:43) and the shortest the sled push (2:30).Below, Amy · Cardiff 2026 · Open Women: 52:46 running, 45:03 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (8:30) and the shortest the sled push (2:18).

See the numbers
Part Helen · Cardiff 2026 · Open Women Amy · Cardiff 2026 · Open Women
Run 1 6:47 6:12
SkiErg 5:02 5:39
Run 2 6:35 5:55
Sled push 2:30 2:18
Run 3 6:34 6:10
Sled pull 5:02 4:53
Run 4 6:46 6:04
Burpee broad jump 8:43 8:30
Run 5 6:51 6:21
Row 5:08 5:28
Run 6 7:23 7:05
Farmers carry 3:38 4:09
Run 7 6:30 6:09
Sandbag lunges 4:56 5:52
Run 8 7:27 8:49
Wall balls 8:39 8:14
Roxzone 6:35 7:19
Finish 1:45:03 1:45:03

Head to head: 1 race they both ran

Race Helen Amy Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:45:03 1:45:03 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up