Antonios vs Ben

GRE GRE · Open Men · 5 results

Antonios Manouilidis

1:11:14 best Open Men time · Rome 2026
413th of 2,820 place in that race · 2,820 Open Men finishers
GBR GBR · Open Men · 3 results

Ben Starling

1:11:15 best Open Men time · Rome 2026
415th of 2,820 place in that race · 2,820 Open Men finishers

Station radar · best race with a field of 30 or more

Antonios: Rome 2026, Open Men · Ben: Rome 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AntoniosBenedge = faster than everyone, centre = slowest

This chart shows where Antonios and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Antonios: strongest on Pull (faster than 92% of the field), weakest on Push (faster than 70%).Ben: strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 44%).

See the numbers
Part Antonios: faster than Ben: faster than
Ski 92% 44%
Push 70% 74%
Pull 92% 98%
BBJ 85% 73%
Row 88% 50%
Carry 76% 52%
Lunges 77% 82%
Wall balls 89% 79%
Roxzone 84% 87%
Runs 77% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Antonios Ben
SkiErg 92% 44%
Sled push 70% 74%
Sled pull 92% 98%
Burpee broad jump 85% 73%
Row 88% 50%
Farmers carry 76% 52%
Sandbag lunges 77% 82%
Wall balls 89% 79%
Roxzone (moving) 84% 87%
Runs (8 km) 77% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Antonios · Rome 2026 · Open Men1:11:14
5:254:103:543:044:053:344:104:054:144:354:101:524:114:285:004:505:35
Ben · Rome 2026 · Open Men1:11:15
5:264:343:442:583:563:063:584:384:084:584:052:104:094:184:245:245:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonios · Rome 2026 · Open Men: 35:09 running, 30:38 at the stations and 5:35 in the roxzone; the longest station was the wall balls (4:50).Below, Ben · Rome 2026 · Open Men: 33:49 running, 32:07 at the stations and 5:27 in the roxzone; the longest station was the wall balls (5:24).

See the numbers
Part Antonios · Rome 2026 · Open Men Ben · Rome 2026 · Open Men
Run 1 5:25 5:26
SkiErg 4:10 4:34
Run 2 3:54 3:44
Sled push 3:04 2:58
Run 3 4:05 3:56
Sled pull 3:34 3:06
Run 4 4:10 3:58
Burpee broad jump 4:05 4:38
Run 5 4:14 4:08
Row 4:35 4:58
Run 6 4:10 4:05
Farmers carry 1:52 2:10
Run 7 4:11 4:09
Sandbag lunges 4:28 4:18
Run 8 5:00 4:24
Wall balls 4:50 5:24
Roxzone 5:35 5:27
Finish 1:11:14 1:11:15

Head to head: 1 race they both ran

Race Antonios Ben Gap
Rome 2026 Open Men · 23 Sep 2026 1:11:14 1:11:15 0:01 · Antonios faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up