Ali vs Ahmed

UAE UAE · Open Men · 1 result

Ali Omar

1:32:30 best Open Men time · Abu Dhabi 2025
322nd of 577 place in that race · 577 Open Men finishers
EGY EGY · Open Men · 1 result

Ahmed Elshanab

1:32:33 best Open Men time · Abu Dhabi 2025
323rd of 577 place in that race · 577 Open Men finishers

Station radar · best race with a field of 30 or more

Ali: Abu Dhabi 2025, Open Men · Ahmed: Abu Dhabi 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AliAhmededge = faster than everyone, centre = slowest

This chart shows where Ali and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ali: strongest on Wall balls (faster than 88% of the field), weakest on Runs (faster than 18%).Ahmed: strongest on Carry (faster than 95% of the field), weakest on Wall balls (faster than 19%).

See the numbers
Part Ali: faster than Ahmed: faster than
Ski 45% 58%
Push 88% 57%
Pull 62% 49%
BBJ 79% 20%
Row 20% 49%
Carry 68% 95%
Lunges 88% 27%
Wall balls 88% 19%
Roxzone 35% 62%
Runs 18% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ali Ahmed
SkiErg 45% 58%
Sled push 88% 57%
Sled pull 62% 49%
Burpee broad jump 79% 20%
Row 20% 49%
Farmers carry 68% 95%
Sandbag lunges 88% 27%
Wall balls 88% 19%
Roxzone (moving) 35% 62%
Runs (8 km) 18% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ali · Abu Dhabi 2025 · Open Men1:32:30
8:464:345:162:318:124:506:044:395:415:145:392:005:274:185:545:188:14
Ahmed · Abu Dhabi 2025 · Open Men1:32:33
4:564:274:363:075:005:165:087:385:134:495:101:385:136:456:1910:496:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ali · Abu Dhabi 2025 · Open Men: 50:59 running, 33:24 at the stations and 8:14 in the roxzone; the longest station was the wall balls (5:18).Below, Ahmed · Abu Dhabi 2025 · Open Men: 41:35 running, 44:29 at the stations and 6:37 in the roxzone; the longest station was the wall balls (10:49).

See the numbers
Part Ali · Abu Dhabi 2025 · Open Men Ahmed · Abu Dhabi 2025 · Open Men
Run 1 8:46 4:56
SkiErg 4:34 4:27
Run 2 5:16 4:36
Sled push 2:31 3:07
Run 3 8:12 5:00
Sled pull 4:50 5:16
Run 4 6:04 5:08
Burpee broad jump 4:39 7:38
Run 5 5:41 5:13
Row 5:14 4:49
Run 6 5:39 5:10
Farmers carry 2:00 1:38
Run 7 5:27 5:13
Sandbag lunges 4:18 6:45
Run 8 5:54 6:19
Wall balls 5:18 10:49
Roxzone 8:14 6:37
Finish 1:32:30 1:32:33

Head to head: 1 race they both ran

Race Ali Ahmed Gap
Abu Dhabi 2025 Open Men · 19 Jul 2025 1:32:30 1:32:33 0:03 · Ali faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up