Michael vs Frederik
GER · Open Men · 1 result Michael Rössler
GER · Open Men · 3 results Frederik Beckmann
Station radar · best race with a field of 30 or more
Michael: Cologne 2026, Open Men · Frederik: Cologne 2026, Open Men
This chart shows where Michael and Frederik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 57%).Frederik: strongest on Carry (faster than 96% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Michael: faster than | Frederik: faster than |
|---|---|---|
| Ski | 57% | 75% |
| Push | 73% | 51% |
| Pull | 82% | 77% |
| BBJ | 78% | 38% |
| Row | 71% | 72% |
| Carry | 62% | 96% |
| Lunges | 65% | 57% |
| Wall balls | 61% | 86% |
| Roxzone | 77% | 65% |
| Runs | 71% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Frederik |
|---|---|---|
| SkiErg | 57% | 75% |
| Sled push | 73% | 51% |
| Sled pull | 82% | 77% |
| Burpee broad jump | 78% | 38% |
| Row | 71% | 72% |
| Farmers carry | 62% | 96% |
| Sandbag lunges | 65% | 57% |
| Wall balls | 61% | 86% |
| Roxzone (moving) | 77% | 65% |
| Runs (8 km) | 71% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cologne 2026 · Open Men: 39:21 running, 33:25 at the stations and 5:22 in the roxzone; the longest station was the wall balls (6:38).Below, Frederik · Cologne 2026 · Open Men: 38:32 running, 33:45 at the stations and 5:53 in the roxzone; the longest station was the burpee broad jumps (6:04).
See the numbers
| Part | Michael · Cologne 2026 · Open Men | Frederik · Cologne 2026 · Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:48 |
| SkiErg | 4:26 | 4:18 |
| Run 2 | 4:47 | 4:48 |
| Sled push | 2:53 | 3:13 |
| Run 3 | 5:14 | 5:04 |
| Sled pull | 3:44 | 3:52 |
| Run 4 | 5:12 | 5:08 |
| Burpee broad jump | 4:30 | 6:04 |
| Run 5 | 5:15 | 5:00 |
| Row | 4:41 | 4:40 |
| Run 6 | 5:04 | 5:06 |
| Farmers carry | 1:52 | 1:24 |
| Run 7 | 5:04 | 5:00 |
| Sandbag lunges | 4:42 | 4:57 |
| Run 8 | 4:57 | 4:38 |
| Wall balls | 6:38 | 5:16 |
| Roxzone | 5:22 | 5:53 |
| Finish | 1:18:01 | 1:18:00 |
Head to head: 1 race they both ran
| Race | Michael | Frederik | Gap |
|---|---|---|---|
| Cologne 2026 Open Men · 16 Apr 2026 | 1:18:01 | 1:18:00 | 0:01 · Frederik faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
