Jincan vs Jan

HKG HKG · Pro Men · 5 results

Jincan Guo

1:49:17 best Pro Men time · Bangkok 2026
336th of 443 place in that race · 443 Pro Men finishers
NED NED · Pro Men · 2 results

Jan van Bennekom

1:52:12 best Pro Men time · Rotterdam 2026
338th of 348 place in that race · 348 Pro Men finishers

Station radar · best race with a field of 30 or more

Jincan: Bangkok 2026, Pro Men · Jan: Rotterdam 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JincanJanedge = faster than everyone, centre = slowest

This chart shows where Jincan and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jincan: strongest on Wall balls (faster than 29% of the field), weakest on Carry (faster than 4%).Jan: strongest on Wall balls (faster than 56% of the field), weakest on Runs (faster than 1%).

See the numbers
Part Jincan: faster than Jan: faster than
Ski 15% 12%
Push 27% 24%
Pull 23% 18%
BBJ 26% 33%
Row 12% 21%
Carry 4% 36%
Lunges 13% 25%
Wall balls 29% 56%
Roxzone 22% 14%
Runs 29% 1%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jincan Jan
SkiErg 15% 12%
Sled push 27% 24%
Sled pull 23% 18%
Burpee broad jump 26% 33%
Row 12% 21%
Farmers carry 4% 36%
Sandbag lunges 13% 25%
Wall balls 29% 56%
Roxzone (moving) 22% 14%
Runs (8 km) 29% 1%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jincan · Bangkok 2026 · Pro Men1:49:17
6:094:524:115:424:339:504:376:164:535:224:294:264:388:448:019:4712:56
Jan · Rotterdam 2026 · Pro Men1:52:12
5:204:517:244:078:016:488:155:168:304:588:262:408:346:107:447:018:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jincan · Bangkok 2026 · Pro Men: 41:31 running, 54:59 at the stations and 12:56 in the roxzone; the longest station was the sled pull (9:50).Below, Jan · Rotterdam 2026 · Pro Men: 1:02:14 running, 41:52 at the stations and 8:16 in the roxzone; the longest station was the wall balls (7:01).

See the numbers
Part Jincan · Bangkok 2026 · Pro Men Jan · Rotterdam 2026 · Pro Men
Run 1 6:09 5:20
SkiErg 4:52 4:51
Run 2 4:11 7:24
Sled push 5:42 4:07
Run 3 4:33 8:01
Sled pull 9:50 6:48
Run 4 4:37 8:15
Burpee broad jump 6:16 5:16
Run 5 4:53 8:30
Row 5:22 4:58
Run 6 4:29 8:26
Farmers carry 4:26 2:40
Run 7 4:38 8:34
Sandbag lunges 8:44 6:10
Run 8 8:01 7:44
Wall balls 9:47 7:01
Roxzone 12:56 8:16
Finish 1:49:17 1:52:12

Head to head: 1 race they both ran

Race Jincan Jan Gap
Rotterdam 2026 Pro Men · 15 Apr 2026 1:52:29 1:52:12 0:17 · Jan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up