Lukas vs Gert-Jan
GER · Open Men · 1 result Lukas Grünen
NED · Open Men · 23 results Gert-Jan Westerhout
Station radar · best race with a field of 30 or more
Lukas: Maastricht 2025, Open Men · Gert-Jan: Ghent 2025, Open Men
This chart shows where Lukas and Gert-Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lukas: strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 78%).Gert-Jan: strongest on Carry (faster than 98% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Lukas: faster than | Gert-Jan: faster than |
|---|---|---|
| Ski | 98% | 93% |
| Push | 85% | 52% |
| Pull | 95% | 94% |
| BBJ | 93% | 97% |
| Row | 98% | 77% |
| Carry | 82% | 98% |
| Lunges | 80% | 78% |
| Wall balls | 82% | 98% |
| Roxzone | 78% | 93% |
| Runs | 80% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lukas | Gert-Jan |
|---|---|---|
| SkiErg | 98% | 93% |
| Sled push | 85% | 52% |
| Sled pull | 95% | 94% |
| Burpee broad jump | 93% | 97% |
| Row | 98% | 77% |
| Farmers carry | 82% | 98% |
| Sandbag lunges | 80% | 78% |
| Wall balls | 82% | 98% |
| Roxzone (moving) | 78% | 93% |
| Runs (8 km) | 80% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukas · Maastricht 2025 · Open Men: 32:16 running, 27:38 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:47).Below, Gert-Jan · Ghent 2025 · Open Men: 33:05 running, 28:28 at the stations and 5:02 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Lukas · Maastricht 2025 · Open Men | Gert-Jan · Ghent 2025 · Open Men |
|---|---|---|
| Run 1 | 5:26 | 4:05 |
| SkiErg | 3:57 | 4:09 |
| Run 2 | 3:50 | 3:55 |
| Sled push | 2:10 | 3:01 |
| Run 3 | 4:06 | 3:59 |
| Sled pull | 3:10 | 3:43 |
| Run 4 | 5:53 | 4:05 |
| Burpee broad jump | 3:43 | 3:25 |
| Run 5 | — | 4:12 |
| Row | 4:11 | 4:33 |
| Run 6 | 4:16 | 4:08 |
| Farmers carry | 1:39 | 1:24 |
| Run 7 | 4:16 | 4:19 |
| Sandbag lunges | 4:01 | 4:06 |
| Run 8 | 4:29 | 4:22 |
| Wall balls | 4:47 | 4:06 |
| Roxzone | 5:48 | 5:02 |
| Finish | 1:11:05 | 1:06:27 |
Head to head: 1 race they both ran
| Race | Lukas | Gert-Jan | Gap |
|---|---|---|---|
| Maastricht 2025 Open Men · 1 Feb 2025 | 1:11:05 | 1:11:02 | 0:03 · Gert-Jan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
