Kieran vs Alex

GBR GBR · Open Men · 1 result

Kieran Withey

1:45:27 best Open Men time · London 2025
1731st of 1,917 place in that race · 1,917 Open Men finishers
GRE GRE · Open Men · 1 result

Alex Mitziviris

1:45:43 best Open Men time · London 2025
1733rd of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

Kieran: London 2025, Open Men · Alex: London 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KieranAlexedge = faster than everyone, centre = slowest

This chart shows where Kieran and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kieran: strongest on Carry (faster than 69% of the field), weakest on BBJ (faster than 5%).Alex: strongest on Ski (faster than 42% of the field), weakest on BBJ (faster than 3%).

See the numbers
Part Kieran: faster than Alex: faster than
Ski 21% 42%
Push 6% 11%
Pull 14% 5%
BBJ 5% 3%
Row 30% 19%
Carry 69% 12%
Lunges 20% 11%
Wall balls 8% 12%
Roxzone 7% 18%
Runs 14% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kieran Alex
SkiErg 21% 42%
Sled push 6% 11%
Sled pull 14% 5%
Burpee broad jump 5% 3%
Row 30% 19%
Farmers carry 69% 12%
Sandbag lunges 20% 11%
Wall balls 8% 12%
Roxzone (moving) 7% 18%
Runs (8 km) 14% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kieran · London 2025 · Open Men1:45:27
4:394:385:204:007:185:345:469:266:004:535:461:565:286:358:0911:428:24
Alex · London 2025 · Open Men1:45:43
5:354:265:203:395:296:295:2310:235:455:025:552:585:457:348:2210:466:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran · London 2025 · Open Men: 48:26 running, 48:43 at the stations and 8:24 in the roxzone; the longest station was the wall balls (11:42).Below, Alex · London 2025 · Open Men: 47:34 running, 51:17 at the stations and 6:58 in the roxzone; the longest station was the wall balls (10:46).

See the numbers
Part Kieran · London 2025 · Open Men Alex · London 2025 · Open Men
Run 1 4:39 5:35
SkiErg 4:38 4:26
Run 2 5:20 5:20
Sled push 4:00 3:39
Run 3 7:18 5:29
Sled pull 5:34 6:29
Run 4 5:46 5:23
Burpee broad jump 9:26 10:23
Run 5 6:00 5:45
Row 4:53 5:02
Run 6 5:46 5:55
Farmers carry 1:56 2:58
Run 7 5:28 5:45
Sandbag lunges 6:35 7:34
Run 8 8:09 8:22
Wall balls 11:42 10:46
Roxzone 8:24 6:58
Finish 1:45:27 1:45:43

Head to head: 1 race they both ran

Race Kieran Alex Gap
London 2025 Open Men · 3 May 2025 1:45:27 1:45:43 0:16 · Kieran faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up