Caroline vs Jolet

IRL IRL · Open Women · 1 result

Caroline Poonan

1:31:08 best Open Women time · Johannesburg 2025
67th of 550 place in that race · 550 Open Women finishers
RSA RSA · Open Women · 1 result

Jolet van Wyk

1:31:16 best Open Women time · Johannesburg 2025
69th of 550 place in that race · 550 Open Women finishers

Station radar · best race with a field of 30 or more

Caroline: Johannesburg 2025, Open Women · Jolet: Johannesburg 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarolineJoletedge = faster than everyone, centre = slowest

This chart shows where Caroline and Jolet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caroline: strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 33%).Jolet: strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 66%).

See the numbers
Part Caroline: faster than Jolet: faster than
Ski 73% 88%
Push 36% 92%
Pull 50% 92%
BBJ 70% 98%
Row 76% 86%
Carry 33% 72%
Lunges 85% 87%
Wall balls 61% 66%
Roxzone 89% 83%
Runs 98% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Caroline Jolet
SkiErg 73% 88%
Sled push 36% 92%
Sled pull 50% 92%
Burpee broad jump 70% 98%
Row 76% 86%
Farmers carry 33% 72%
Sandbag lunges 85% 87%
Wall balls 61% 66%
Roxzone (moving) 89% 83%
Runs (8 km) 98% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Caroline · Johannesburg 2025 · Open Women1:31:08
3:245:274:544:015:127:005:197:215:115:335:082:455:044:285:347:387:16
Jolet · Johannesburg 2025 · Open Women1:31:16
3:535:115:332:385:495:105:434:585:575:215:532:155:584:237:257:237:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline · Johannesburg 2025 · Open Women: 39:46 running, 44:13 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:38).Below, Jolet · Johannesburg 2025 · Open Women: 46:11 running, 37:19 at the stations and 7:52 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Caroline · Johannesburg 2025 · Open Women Jolet · Johannesburg 2025 · Open Women
Run 1 3:24 3:53
SkiErg 5:27 5:11
Run 2 4:54 5:33
Sled push 4:01 2:38
Run 3 5:12 5:49
Sled pull 7:00 5:10
Run 4 5:19 5:43
Burpee broad jump 7:21 4:58
Run 5 5:11 5:57
Row 5:33 5:21
Run 6 5:08 5:53
Farmers carry 2:45 2:15
Run 7 5:04 5:58
Sandbag lunges 4:28 4:23
Run 8 5:34 7:25
Wall balls 7:38 7:23
Roxzone 7:16 7:52
Finish 1:31:08 1:31:16

Head to head: 1 race they both ran

Race Caroline Jolet Gap
Johannesburg 2025 Open Women · 29 Nov 2025 1:31:08 1:31:16 0:08 · Caroline faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up