Pooja vs Kanika
IND · Open Women · 1 result Pooja Rani
IND · Open Women · 1 result Kanika Sehgal
Station radar · best race with a field of 30 or more
Pooja: Bengaluru 2026, Open Women · Kanika: Bengaluru 2026, Open Women
This chart shows where Pooja and Kanika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pooja: strongest on Ski (faster than 69% of the field), weakest on Lunges (faster than 9%).Kanika: strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Pooja: faster than | Kanika: faster than |
|---|---|---|
| Ski | 69% | 90% |
| Push | 40% | 62% |
| Pull | 14% | 36% |
| BBJ | 23% | 54% |
| Row | 42% | 68% |
| Carry | 31% | 17% |
| Lunges | 9% | 30% |
| Wall balls | 27% | 35% |
| Roxzone | 61% | 27% |
| Runs | 50% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pooja | Kanika |
|---|---|---|
| SkiErg | 69% | 90% |
| Sled push | 40% | 62% |
| Sled pull | 14% | 36% |
| Burpee broad jump | 23% | 54% |
| Row | 42% | 68% |
| Farmers carry | 31% | 17% |
| Sandbag lunges | 9% | 30% |
| Wall balls | 27% | 35% |
| Roxzone (moving) | 61% | 27% |
| Runs (8 km) | 50% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pooja · Bengaluru 2026 · Open Women: 1:02:34 running, 1:09:58 at the stations and 10:06 in the roxzone; the longest station was the wall balls (13:47).Below, Kanika · Bengaluru 2026 · Open Women: 1:09:33 running, 1:00:33 at the stations and 12:27 in the roxzone; the longest station was the wall balls (12:46) and the shortest the sled push (3:47).
See the numbers
| Part | Pooja · Bengaluru 2026 · Open Women | Kanika · Bengaluru 2026 · Open Women |
|---|---|---|
| Run 1 | 7:17 | 7:09 |
| SkiErg | 5:59 | 5:35 |
| Run 2 | 7:17 | 7:46 |
| Sled push | 4:16 | 3:47 |
| Run 3 | 7:34 | 8:05 |
| Sled pull | 11:31 | 9:40 |
| Run 4 | 7:59 | 8:25 |
| Burpee broad jump | 12:11 | 9:14 |
| Run 5 | 8:02 | 8:48 |
| Row | 6:41 | 6:15 |
| Run 6 | 7:48 | 8:42 |
| Farmers carry | 3:41 | 4:09 |
| Run 7 | 8:08 | 8:42 |
| Sandbag lunges | 11:53 | 9:07 |
| Run 8 | 8:30 | 11:56 |
| Wall balls | 13:47 | 12:46 |
| Roxzone | 10:06 | 12:27 |
| Finish | 2:22:29 | 2:22:26 |
Head to head: 1 race they both ran
| Race | Pooja | Kanika | Gap |
|---|---|---|---|
| Bengaluru 2026 Open Women · 11 Apr 2026 | 2:22:29 | 2:22:26 | 0:03 · Kanika faster |
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