Jessica vs Sedgwick

RSA RSA · Pro Women · 1 result

Jessica Simpson

1:42:20 best Pro Women time · Cape Town 2026
54th of 89 place in that race · 89 Pro Women finishers
RSA RSA · Pro Women · 3 results

Jessica Sedgwick

1:43:20 best Pro Women time · Cape Town 2026
55th of 89 place in that race · 89 Pro Women finishers

Station radar · best race with a field of 30 or more

Jessica: Cape Town 2026, Pro Women · Sedgwick: Cape Town 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JessicaSedgwickedge = faster than everyone, centre = slowest

This chart shows where Jessica and Sedgwick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jessica: strongest on Lunges (faster than 91% of the field), weakest on Roxzone (faster than 15%).Sedgwick: strongest on Lunges (faster than 89% of the field), weakest on Roxzone (faster than 11%).

See the numbers
Part Jessica: faster than Sedgwick: faster than
Ski 80% 42%
Push 26% 53%
Pull 16% 33%
BBJ 27% 20%
Row 48% 48%
Carry 38% 31%
Lunges 91% 89%
Wall balls 51% 38%
Roxzone 15% 11%
Runs 38% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jessica Sedgwick
SkiErg 80% 42%
Sled push 26% 53%
Sled pull 16% 33%
Burpee broad jump 27% 20%
Row 48% 48%
Farmers carry 38% 31%
Sandbag lunges 91% 89%
Wall balls 51% 38%
Roxzone (moving) 15% 11%
Runs (8 km) 38% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jessica · Cape Town 2026 · Pro Women1:42:20
3:404:365:545:316:339:016:157:076:105:166:173:046:153:386:337:209:18
Sedgwick · Cape Town 2026 · Pro Women1:43:20
4:124:585:394:205:597:196:067:336:165:166:183:126:233:417:438:3110:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica · Cape Town 2026 · Pro Women: 47:37 running, 45:34 at the stations and 9:18 in the roxzone; the longest station was the sled pull (9:01).Below, Sedgwick · Cape Town 2026 · Pro Women: 48:36 running, 44:50 at the stations and 10:03 in the roxzone; the longest station was the wall balls (8:31).

See the numbers
Part Jessica · Cape Town 2026 · Pro Women Sedgwick · Cape Town 2026 · Pro Women
Run 1 3:40 4:12
SkiErg 4:36 4:58
Run 2 5:54 5:39
Sled push 5:31 4:20
Run 3 6:33 5:59
Sled pull 9:01 7:19
Run 4 6:15 6:06
Burpee broad jump 7:07 7:33
Run 5 6:10 6:16
Row 5:16 5:16
Run 6 6:17 6:18
Farmers carry 3:04 3:12
Run 7 6:15 6:23
Sandbag lunges 3:38 3:41
Run 8 6:33 7:43
Wall balls 7:20 8:31
Roxzone 9:18 10:03
Finish 1:42:20 1:43:20

Head to head: 1 race they both ran

Race Jessica Sedgwick Gap
Cape Town 2026 Pro Women · 4 Apr 2026 1:42:20 1:43:20 1:00 · Jessica faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up