Holger vs Christoph

GER GER · Open Men · 3 results

Holger König

1:33:14 best Open Men time · Frankfurt 2024
1060th of 1,480 place in that race · 1,480 Open Men finishers
GER GER · Open Men · 9 results

Christoph Janz

1:39:33 best Open Men time · Karlsruhe 2026
1242nd of 1,725 place in that race · 1,725 Open Men finishers

Station radar · best race with a field of 30 or more

Holger: Frankfurt 2024, Open Men · Christoph: Karlsruhe 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HolgerChristophedge = faster than everyone, centre = slowest

This chart shows where Holger and Christoph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holger: strongest on Carry (faster than 64% of the field), weakest on Ski (faster than 17%).Christoph: strongest on Pull (faster than 43% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Holger: faster than Christoph: faster than
Ski 17% 17%
Push 31% 38%
Pull 57% 43%
BBJ 25% 24%
Row 37% 29%
Carry 64% 33%
Lunges 32% 18%
Wall balls 47% 28%
Roxzone 23% 36%
Runs 23% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Holger Christoph
SkiErg 17% 17%
Sled push 31% 38%
Sled pull 57% 43%
Burpee broad jump 25% 24%
Row 37% 29%
Farmers carry 64% 33%
Sandbag lunges 32% 18%
Wall balls 47% 28%
Roxzone (moving) 23% 36%
Runs (8 km) 23% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Holger · Frankfurt 2024 · Open Men1:33:14
5:015:005:423:045:514:395:536:405:564:506:011:485:565:326:226:398:28
Christoph · Karlsruhe 2026 · Open Men1:39:33
4:254:476:173:276:165:006:247:246:215:106:042:336:257:115:579:296:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holger · Frankfurt 2024 · Open Men: 46:42 running, 38:12 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Christoph · Karlsruhe 2026 · Open Men: 48:10 running, 45:01 at the stations and 6:32 in the roxzone; the longest station was the wall balls (9:29).

See the numbers
Part Holger · Frankfurt 2024 · Open Men Christoph · Karlsruhe 2026 · Open Men
Run 1 5:01 4:25
SkiErg 5:00 4:47
Run 2 5:42 6:17
Sled push 3:04 3:27
Run 3 5:51 6:16
Sled pull 4:39 5:00
Run 4 5:53 6:24
Burpee broad jump 6:40 7:24
Run 5 5:56 6:21
Row 4:50 5:10
Run 6 6:01 6:04
Farmers carry 1:48 2:33
Run 7 5:56 6:25
Sandbag lunges 5:32 7:11
Run 8 6:22 5:57
Wall balls 6:39 9:29
Roxzone 8:28 6:32
Finish 1:33:14 1:39:33

Head to head: 2 races they both ran

Race Holger Christoph Gap
Karlsruhe 2026 Open Men · 1 Oct 2026 1:39:37 1:39:33 0:04 · Christoph faster
Frankfurt 2024 Open Men · 14 Dec 2024 1:33:14 1:48:00 14:46 · Holger faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up