Pav vs Alan
Pav Sandhu
Alan McInally
Station radar · best race with a field of 30 or more
Pav: Glasgow 2026, Open Men · Alan: Glasgow 2026, Open Men
This chart shows where Pav and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pav: strongest on Ski (faster than 71% of the field), weakest on Pull (faster than 14%).Alan: strongest on Push (faster than 70% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Pav: faster than | Alan: faster than |
|---|---|---|
| Ski | 71% | 59% |
| Push | 32% | 70% |
| Pull | 14% | 34% |
| BBJ | 19% | 58% |
| Row | 28% | 41% |
| Carry | 38% | 41% |
| Lunges | 32% | 43% |
| Wall balls | 35% | 19% |
| Roxzone | 60% | 41% |
| Runs | 35% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pav | Alan |
|---|---|---|
| SkiErg | 71% | 59% |
| Sled push | 32% | 70% |
| Sled pull | 14% | 34% |
| Burpee broad jump | 19% | 58% |
| Row | 28% | 41% |
| Farmers carry | 38% | 41% |
| Sandbag lunges | 32% | 43% |
| Wall balls | 35% | 19% |
| Roxzone (moving) | 60% | 41% |
| Runs (8 km) | 35% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pav · Glasgow 2026 · Open Men: 44:42 running, 42:29 at the stations and 4:34 in the roxzone; the longest station was the wall balls (8:22).Below, Alan · Glasgow 2026 · Open Men: 46:31 running, 40:00 at the stations and 5:19 in the roxzone; the longest station was the wall balls (10:12).
See the numbers
| Part | Pav · Glasgow 2026 · Open Men | Alan · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:51 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 4:37 | 5:42 |
| Sled push | 3:13 | 2:37 |
| Run 3 | 6:22 | 5:46 |
| Sled pull | 5:37 | 4:44 |
| Run 4 | 5:44 | 5:34 |
| Burpee broad jump | 7:14 | 5:09 |
| Run 5 | 5:41 | 5:37 |
| Row | 5:13 | 5:02 |
| Run 6 | 5:16 | 5:35 |
| Farmers carry | 2:21 | 2:18 |
| Run 7 | 5:25 | 5:40 |
| Sandbag lunges | 6:06 | 5:31 |
| Run 8 | 6:50 | 6:45 |
| Wall balls | 8:22 | 10:12 |
| Roxzone | 4:34 | 5:19 |
| Finish | 1:31:38 | 1:31:39 |
Head to head: 1 race they both ran
| Race | Pav | Alan | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:31:38 | 1:31:39 | 0:01 · Pav faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.