Rob vs Christopher

GBR GBR · Open Men · 1 result

Rob Ladak

1:40:06 best Open Men time · Sydney 2026
2608th of 3,324 place in that race · 3,324 Open Men finishers
SIN SIN · Open Men · 4 results

Christopher Ooi

1:40:07 best Open Men time · Sydney 2026
2609th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Rob: Sydney 2026, Open Men · Christopher: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobChristopheredge = faster than everyone, centre = slowest

This chart shows where Rob and Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Push (faster than 46% of the field), weakest on Ski (faster than 16%).Christopher: strongest on Carry (faster than 79% of the field), weakest on Wall balls (faster than 14%).

See the numbers
Part Rob: faster than Christopher: faster than
Ski 16% 44%
Push 46% 29%
Pull 20% 32%
BBJ 29% 49%
Row 23% 32%
Carry 18% 79%
Lunges 42% 24%
Wall balls 16% 14%
Roxzone 23% 26%
Runs 21% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rob Christopher
SkiErg 16% 44%
Sled push 46% 29%
Sled pull 20% 32%
Burpee broad jump 29% 49%
Row 23% 32%
Farmers carry 18% 79%
Sandbag lunges 42% 24%
Wall balls 16% 14%
Roxzone (moving) 23% 26%
Runs (8 km) 21% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rob · Sydney 2026 · Open Men1:40:06
4:524:495:132:405:175:385:296:525:365:055:442:405:385:538:2010:1010:19
Christopher · Sydney 2026 · Open Men1:40:07
4:284:295:202:575:555:035:515:465:384:575:381:445:536:568:5710:3710:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Sydney 2026 · Open Men: 46:08 running, 43:47 at the stations and 10:19 in the roxzone; the longest station was the wall balls (10:10) and the shortest the sled push (2:40).Below, Christopher · Sydney 2026 · Open Men: 47:40 running, 42:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (10:37).

See the numbers
Part Rob · Sydney 2026 · Open Men Christopher · Sydney 2026 · Open Men
Run 1 4:52 4:28
SkiErg 4:49 4:29
Run 2 5:13 5:20
Sled push 2:40 2:57
Run 3 5:17 5:55
Sled pull 5:38 5:03
Run 4 5:29 5:51
Burpee broad jump 6:52 5:46
Run 5 5:36 5:38
Row 5:05 4:57
Run 6 5:44 5:38
Farmers carry 2:40 1:44
Run 7 5:38 5:53
Sandbag lunges 5:53 6:56
Run 8 8:20 8:57
Wall balls 10:10 10:37
Roxzone 10:19 10:06
Finish 1:40:06 1:40:07

Head to head: 1 race they both ran

Race Rob Christopher Gap
Sydney 2026 Open Men · 1 Jul 2026 1:40:06 1:40:07 0:01 · Rob faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up