Alan vs Ash
AUS · Open Men · 1 result Alan Lao
AUS · Open Men · 7 results Ash English
Station radar · best race with a field of 30 or more
Alan: Singapore 2025, Open Men · Ash: Brisbane 2025, Open Men
This chart shows where Alan and Ash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Push (faster than 84% of the field), weakest on Runs (faster than 11%).Ash: strongest on Roxzone (faster than 17% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Alan: faster than | Ash: faster than |
|---|---|---|
| Ski | 61% | 3% |
| Push | 84% | 3% |
| Pull | 54% | 1% |
| BBJ | 36% | 7% |
| Row | 36% | 4% |
| Carry | 64% | 11% |
| Lunges | 44% | 3% |
| Wall balls | 56% | 1% |
| Roxzone | 20% | 17% |
| Runs | 11% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Ash |
|---|---|---|
| SkiErg | 61% | 3% |
| Sled push | 84% | 3% |
| Sled pull | 54% | 1% |
| Burpee broad jump | 36% | 7% |
| Row | 36% | 4% |
| Farmers carry | 64% | 11% |
| Sandbag lunges | 44% | 3% |
| Wall balls | 56% | 1% |
| Roxzone (moving) | 20% | 17% |
| Runs (8 km) | 11% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Singapore 2025 · Open Men: 1:08:29 running, 44:19 at the stations and 13:26 in the roxzone; the longest station was the wall balls (7:49).Below, Ash · Brisbane 2025 · Open Men: 51:17 running, 57:29 at the stations and 9:29 in the roxzone; the longest station was the wall balls (13:19).
See the numbers
| Part | Alan · Singapore 2025 · Open Men | Ash · Brisbane 2025 · Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:07 |
| SkiErg | 4:44 | 4:57 |
| Run 2 | 7:02 | 6:12 |
| Sled push | 3:00 | 3:53 |
| Run 3 | 8:13 | 6:30 |
| Sled pull | 6:54 | 8:15 |
| Run 4 | 9:09 | 6:43 |
| Burpee broad jump | 7:30 | 8:35 |
| Run 5 | 9:18 | 7:32 |
| Row | 5:33 | 5:39 |
| Run 6 | 8:58 | 7:06 |
| Farmers carry | 2:27 | 2:53 |
| Run 7 | 9:02 | 6:59 |
| Sandbag lunges | 6:22 | 9:59 |
| Run 8 | 12:31 | 7:08 |
| Wall balls | 7:49 | 13:19 |
| Roxzone | 13:26 | 9:29 |
| Finish | 2:06:06 | 1:58:07 |
Head to head: 1 race they both ran
| Race | Alan | Ash | Gap |
|---|---|---|---|
| Singapore 2025 Open Men · 28 Jun 2025 | 2:06:06 | 2:06:04 | 0:02 · Ash faster |
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