Ruan vs 程超
RSA · Open Men · 2 results Ruan Groenewald
CHN · Open Men · 1 result 程超
Station radar · best race with a field of 30 or more
Ruan: Shanghai 2026, Open Men · 程超: Shanghai 2026, Open Men
This chart shows where Ruan and 程超 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruan: strongest on Push (faster than 58% of the field), weakest on Wall balls (faster than 2%).程超: strongest on Carry (faster than 80% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Ruan: faster than | 程超: faster than |
|---|---|---|
| Ski | 15% | 13% |
| Push | 58% | 9% |
| Pull | 50% | 5% |
| BBJ | 2% | 3% |
| Row | 4% | 18% |
| Carry | 53% | 80% |
| Lunges | 5% | 21% |
| Wall balls | 2% | 11% |
| Roxzone | 32% | 7% |
| Runs | 13% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruan | 程超 |
|---|---|---|
| SkiErg | 15% | 13% |
| Sled push | 58% | 9% |
| Sled pull | 50% | 5% |
| Burpee broad jump | 2% | 3% |
| Row | 4% | 18% |
| Farmers carry | 53% | 80% |
| Sandbag lunges | 5% | 21% |
| Wall balls | 2% | 11% |
| Roxzone (moving) | 32% | 7% |
| Runs (8 km) | 13% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruan · Shanghai 2026 · Open Men: 59:17 running, 1:12:04 at the stations and 12:48 in the roxzone; the longest station was the wall balls (24:00).Below, 程超 · Shanghai 2026 · Open Men: 1:00:43 running, 1:04:32 at the stations and 18:40 in the roxzone; the longest station was the wall balls (14:41).
See the numbers
| Part | Ruan · Shanghai 2026 · Open Men | 程超 · Shanghai 2026 · Open Men |
|---|---|---|
| Run 1 | 6:55 | 5:28 |
| SkiErg | 5:23 | 5:26 |
| Run 2 | 6:04 | 5:44 |
| Sled push | 4:02 | 7:24 |
| Run 3 | 6:59 | 8:16 |
| Sled pull | 6:13 | 10:09 |
| Run 4 | 6:54 | 8:24 |
| Burpee broad jump | 11:57 | 11:08 |
| Run 5 | 7:14 | 9:03 |
| Row | 7:49 | 6:21 |
| Run 6 | 8:40 | 6:52 |
| Farmers carry | 2:21 | 1:58 |
| Run 7 | 6:43 | 7:24 |
| Sandbag lunges | 10:19 | 7:26 |
| Run 8 | 9:48 | 9:31 |
| Wall balls | 24:00 | 14:41 |
| Roxzone | 12:48 | 18:40 |
| Finish | 2:24:01 | 2:23:47 |
Head to head: 1 race they both ran
| Race | Ruan | 程超 | Gap |
|---|---|---|---|
| Shanghai 2026 Open Men · 16 May 2026 | 2:24:01 | 2:23:47 | 0:14 · 程超 faster |
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